Popping Corn, White Rice
Koepsell's
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Popping Corn, White Rice Nutrients FAQs
Nutrients
- Popping Corn, White Rice has 10mg of Sodium, Na.
- Popping Corn, White Rice has 0.72mg of Iron.
What is the calorie content of Popping Corn, White Rice?
A typical serving 3 tbsp (30 grams) of Popping Corn, White Rice contains approximately 110 calories.
You can check the exact calorie content by logging Popping Corn, White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popping Corn, White Rice have?
The amount of fat in Popping Corn, White Rice depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Popping Corn, White Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popping Corn, White Rice have?
The protein content in Popping Corn, White Rice depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Popping Corn, White Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Popping Corn, White Rice, Download Nutribit app for healthier you!
How much sugar does a Popping Corn, White Rice have?
On average, 3 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popping Corn, White Rice.
How Much carbohydrates (carbs) is in Popping Corn, White Rice?
The amount of carbohydrates (carbs) in Popping Corn, White Rice depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popping Corn, White Rice.
How Much Fiber is in Popping Corn, White Rice?
Popping Corn, White Rice contains approximately 7 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popping Corn, White Rice for healthier you!
What vitamins and minerals are in a Popping Corn, White Rice?
Popping Corn, White Rice contains following minerals:
General
Does Popping Corn, White Rice contain caffeine?
Popping Corn, White Rice does not contain any caffeine.
Does Popping Corn, White Rice contain alcohol?
Popping Corn, White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popping Corn, White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popping Corn, White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popping Corn, White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popping Corn, White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popping Corn, White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popping Corn, White Rice for free?
Yes! Since Popping Corn, White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popping Corn, White Rice with water tracking feature?
Nutribit automatically calculates the water content of Popping Corn, White Rice and adds it to your daily hydration log. Simply log Popping Corn, White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popping Corn, White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popping Corn, White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popping Corn, White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popping Corn, White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popping Corn, White Rice
Fiber in Popping Corn, White Rice supports digestion.
Fiber in Popping Corn, White Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popping Corn, White Rice supports heart health.
Soluble fiber in Popping Corn, White Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popping Corn, White Rice aids in weight management.
Fiber-rich foods in Popping Corn, White Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popping Corn, White Rice regulates blood sugar.
Fiber in Popping Corn, White Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popping Corn, White Rice promotes gut health.
Fiber in Popping Corn, White Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popping Corn, White Rice lowers the risk of colon cancer.
A high-fiber diet from Popping Corn, White Rice is linked to a reduced risk of colon cancer.
Fiber in Popping Corn, White Rice improves skin health.
Fiber in Popping Corn, White Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popping Corn, White Rice helps lower blood pressure.
Adequate fiber in Popping Corn, White Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popping Corn, White Rice boosts immune function.
Fiber in Popping Corn, White Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popping Corn, White Rice reduces the risk of type 2 diabetes.
Fiber in Popping Corn, White Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Popping Corn, White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.