Popping Corn
Common Food
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Popping Corn Nutrients FAQs
Nutrients
- Popping Corn has 80mg of Potassium, K.
- Popping Corn has 0.9mg of Iron.
What is the calorie content of Popping Corn?
A typical serving 2 tbsp (30 grams) of Popping Corn contains approximately 110 calories.
You can check the exact calorie content by logging Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popping Corn have?
The amount of fat in Popping Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Popping Corn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popping Corn have?
The protein content in Popping Corn depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Popping Corn contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Popping Corn, Download Nutribit app for healthier you!
How much sugar does a Popping Corn have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popping Corn.
How Much carbohydrates (carbs) is in Popping Corn?
The amount of carbohydrates (carbs) in Popping Corn depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popping Corn.
How Much Fiber is in Popping Corn?
Popping Corn contains approximately 4 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popping Corn for healthier you!
What vitamins and minerals are in a Popping Corn?
Popping Corn contains following minerals:
General
Does Popping Corn contain caffeine?
Popping Corn does not contain any caffeine.
Does Popping Corn contain alcohol?
Popping Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popping Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popping Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popping Corn for free?
Yes absolutely, Since Popping Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popping Corn with water tracking feature?
Popping Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popping Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popping Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popping Corn
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp Popping Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.