Corn, Popping
Selection
10.75
% from protein79.57
% from carbs79.57
% from fatNutrition Facts
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Corn, Popping Nutrients FAQs
Nutrients
- Corn, Popping has 125mg of Potassium, K.
- Corn, Popping has 1mg of Iron.
What is the calorie content of Corn, Popping?
A typical serving 0.25 cup (50 grams) of Corn, Popping contains approximately 180 calories.
You can check the exact calorie content by logging Corn, Popping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn, Popping have?
The amount of fat in Corn, Popping depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Corn, Popping contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn, Popping have?
The protein content in Corn, Popping depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Corn, Popping contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Corn, Popping, Download Nutribit app for healthier you!
How much sugar does a Corn, Popping have?
On average, 0.25 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn, Popping.
How Much carbohydrates (carbs) is in Corn, Popping?
The amount of carbohydrates (carbs) in Corn, Popping depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn, Popping.
How Much Fiber is in Corn, Popping?
Corn, Popping contains approximately 7 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn, Popping for healthier you!
What vitamins and minerals are in a Corn, Popping?
Corn, Popping contains following minerals:
General
Does Corn, Popping contain caffeine?
Corn, Popping does not contain any caffeine.
Does Corn, Popping contain alcohol?
Corn, Popping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn, Popping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Popping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn, Popping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn, Popping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Popping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn, Popping for free?
Yes! Since Corn, Popping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn, Popping with water tracking feature?
Nutribit automatically calculates the water content of Corn, Popping and adds it to your daily hydration log. Simply log Corn, Popping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn, Popping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn, Popping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn, Popping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn, Popping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn, Popping
Fiber in Corn, Popping supports digestion.
Fiber in Corn, Popping aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn, Popping supports heart health.
Soluble fiber in Corn, Popping can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn, Popping aids in weight management.
Fiber-rich foods in Corn, Popping increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn, Popping regulates blood sugar.
Fiber in Corn, Popping helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn, Popping promotes gut health.
Fiber in Corn, Popping acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn, Popping lowers the risk of colon cancer.
A high-fiber diet from Corn, Popping is linked to a reduced risk of colon cancer.
Fiber in Corn, Popping improves skin health.
Fiber in Corn, Popping helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corn, Popping helps lower blood pressure.
Adequate fiber in Corn, Popping may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn, Popping boosts immune function.
Fiber in Corn, Popping supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn, Popping reduces the risk of type 2 diabetes.
Fiber in Corn, Popping can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Corn, Popping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.