Handmade Ice Cream Sandwich, Double Chocolate Mint

Thelma's

Total Energy

530

kcal

59.21

% from carbs

5.05

% from protein

35.74

% from fats

In 166 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

30mg

10%

Sodium, Na

280mg

12.2%

Total Carbohydrates

82g

29.8%

Fiber

2g

7.1%

Sugars

60g

120%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handmade Ice Cream Sandwich, Double Chocolate Mint

A typical serving 1 sandwich of Handmade Ice Cream Sandwich, Double Chocolate Mint (166 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Ice Cream Sandwich, Double Chocolate Mint depends on the ingredients and preparation method. On average, one serving 1 sandwich (166 grams) of Handmade Ice Cream Sandwich, Double Chocolate Mint contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Ice Cream Sandwich, Double Chocolate Mint depends on the ingredients exists in it. On average, 1 sandwich of Handmade Ice Cream Sandwich, Double Chocolate Mint (about 166 grams) contains approximately 7 grams of protein.

On average, 1 sandwich (about 166 grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 166 grams) contains about 82 grams of carbohydrates.

Handmade Ice Cream Sandwich, Double Chocolate Mint contains approximately 2 grams of fiber in 1 sandwich (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Handmade Ice Cream Sandwich, Double Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.