Chia & Cinnamon Fruit Free Clusters

Food For Health

10.52

% from protein

48.93

% from carbs

48.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 0.3 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%

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Chia & Cinnamon Fruit Free Clusters Nutrients FAQs

Nutrients

What is the calorie content of Chia & Cinnamon Fruit Free Clusters?

A typical serving 45 g (45 grams) of Chia & Cinnamon Fruit Free Clusters contains approximately 188 calories.

You can check the exact calorie content by logging Chia & Cinnamon Fruit Free Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia & Cinnamon Fruit Free Clusters have?

The amount of fat in Chia & Cinnamon Fruit Free Clusters depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Chia & Cinnamon Fruit Free Clusters contains approximately 8.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia & Cinnamon Fruit Free Clusters have?

The protein content in Chia & Cinnamon Fruit Free Clusters depends on the ingredients exists in it. On average, 45 g (45 grams) of Chia & Cinnamon Fruit Free Clusters contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chia & Cinnamon Fruit Free Clusters, Download Nutribit app for healthier you!

How much sugar does a Chia & Cinnamon Fruit Free Clusters have?

On average, 45 g (45 grams) contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Cinnamon Fruit Free Clusters.

How Much carbohydrates (carbs) is in Chia & Cinnamon Fruit Free Clusters?

The amount of carbohydrates (carbs) in Chia & Cinnamon Fruit Free Clusters depends on its serving size and preparation. On average, 45 g (45 grams) contains about 22.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia & Cinnamon Fruit Free Clusters.

How Much Fiber is in Chia & Cinnamon Fruit Free Clusters?

Chia & Cinnamon Fruit Free Clusters contains approximately 4.3 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Cinnamon Fruit Free Clusters for healthier you!

What vitamins and minerals are in a Chia & Cinnamon Fruit Free Clusters?

Chia & Cinnamon Fruit Free Clusters contains following minerals:

  • Chia & Cinnamon Fruit Free Clusters has 14mg of Sodium, Na.

General

Does Chia & Cinnamon Fruit Free Clusters contain caffeine?

Chia & Cinnamon Fruit Free Clusters does not contain any caffeine.

Does Chia & Cinnamon Fruit Free Clusters contain alcohol?

Chia & Cinnamon Fruit Free Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia & Cinnamon Fruit Free Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Cinnamon Fruit Free Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia & Cinnamon Fruit Free Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia & Cinnamon Fruit Free Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Cinnamon Fruit Free Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia & Cinnamon Fruit Free Clusters for free?

Yes! Since Chia & Cinnamon Fruit Free Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia & Cinnamon Fruit Free Clusters with water tracking feature?

Nutribit automatically calculates the water content of Chia & Cinnamon Fruit Free Clusters and adds it to your daily hydration log. Simply log Chia & Cinnamon Fruit Free Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia & Cinnamon Fruit Free Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia & Cinnamon Fruit Free Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia & Cinnamon Fruit Free Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia & Cinnamon Fruit Free Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia & Cinnamon Fruit Free Clusters

Fiber in Chia & Cinnamon Fruit Free Clusters supports digestion.

Fiber in Chia & Cinnamon Fruit Free Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia & Cinnamon Fruit Free Clusters supports heart health.

Soluble fiber in Chia & Cinnamon Fruit Free Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia & Cinnamon Fruit Free Clusters aids in weight management.

Fiber-rich foods in Chia & Cinnamon Fruit Free Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia & Cinnamon Fruit Free Clusters regulates blood sugar.

Fiber in Chia & Cinnamon Fruit Free Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia & Cinnamon Fruit Free Clusters promotes gut health.

Fiber in Chia & Cinnamon Fruit Free Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia & Cinnamon Fruit Free Clusters lowers the risk of colon cancer.

A high-fiber diet from Chia & Cinnamon Fruit Free Clusters is linked to a reduced risk of colon cancer.

Fiber in Chia & Cinnamon Fruit Free Clusters improves skin health.

Fiber in Chia & Cinnamon Fruit Free Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia & Cinnamon Fruit Free Clusters helps lower blood pressure.

Adequate fiber in Chia & Cinnamon Fruit Free Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia & Cinnamon Fruit Free Clusters boosts immune function.

Fiber in Chia & Cinnamon Fruit Free Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia & Cinnamon Fruit Free Clusters reduces the risk of type 2 diabetes.

Fiber in Chia & Cinnamon Fruit Free Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 188 calories?

The amount of exercise required to burn off 45 g Chia & Cinnamon Fruit Free Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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