Purple Sweet Potato, Roast & Dried
Unknown
3.14
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Purple Sweet Potato, Roast & Dried Nutrients FAQs
Nutrients
- Purple Sweet Potato, Roast & Dried has 20mg of Sodium, Na.
What is the calorie content of Purple Sweet Potato, Roast & Dried?
A typical serving 100 g (100 grams) of Purple Sweet Potato, Roast & Dried contains approximately 302 calories.
You can check the exact calorie content by logging Purple Sweet Potato, Roast & Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purple Sweet Potato, Roast & Dried have?
The amount of fat in Purple Sweet Potato, Roast & Dried depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Purple Sweet Potato, Roast & Dried contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purple Sweet Potato, Roast & Dried have?
The protein content in Purple Sweet Potato, Roast & Dried depends on the ingredients exists in it. On average, 100 g (100 grams) of Purple Sweet Potato, Roast & Dried contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Purple Sweet Potato, Roast & Dried, Download Nutribit app for healthier you!
How much sugar does a Purple Sweet Potato, Roast & Dried have?
On average, 100 g (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purple Sweet Potato, Roast & Dried.
How Much carbohydrates (carbs) is in Purple Sweet Potato, Roast & Dried?
The amount of carbohydrates (carbs) in Purple Sweet Potato, Roast & Dried depends on its serving size and preparation. On average, 100 g (100 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purple Sweet Potato, Roast & Dried.
How Much Fiber is in Purple Sweet Potato, Roast & Dried?
Purple Sweet Potato, Roast & Dried contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purple Sweet Potato, Roast & Dried for healthier you!
What vitamins and minerals are in a Purple Sweet Potato, Roast & Dried?
Purple Sweet Potato, Roast & Dried contains following minerals:
General
Does Purple Sweet Potato, Roast & Dried contain caffeine?
Purple Sweet Potato, Roast & Dried does not contain any caffeine.
Does Purple Sweet Potato, Roast & Dried contain alcohol?
Purple Sweet Potato, Roast & Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purple Sweet Potato, Roast & Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple Sweet Potato, Roast & Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purple Sweet Potato, Roast & Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purple Sweet Potato, Roast & Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple Sweet Potato, Roast & Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purple Sweet Potato, Roast & Dried for free?
Yes! Since Purple Sweet Potato, Roast & Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purple Sweet Potato, Roast & Dried with water tracking feature?
Nutribit automatically calculates the water content of Purple Sweet Potato, Roast & Dried and adds it to your daily hydration log. Simply log Purple Sweet Potato, Roast & Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Purple Sweet Potato, Roast & Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purple Sweet Potato, Roast & Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purple Sweet Potato, Roast & Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purple Sweet Potato, Roast & Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purple Sweet Potato, Roast & Dried
Total Carbohydrates in Purple Sweet Potato, Roast & Dried provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Purple Sweet Potato, Roast & Dried are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Purple Sweet Potato, Roast & Dried aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Purple Sweet Potato, Roast & Dried help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Purple Sweet Potato, Roast & Dried can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried aids weight management by helping you feel full longer.
Fiber-rich carbs from Purple Sweet Potato, Roast & Dried help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried enhances brain function and helps improve memory and focus.
Glucose from Purple Sweet Potato, Roast & Dried is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Purple Sweet Potato, Roast & Dried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried promotes gut health by feeding beneficial gut bacteria.
Fiber in Purple Sweet Potato, Roast & Dried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Purple Sweet Potato, Roast & Dried support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Purple Sweet Potato, Roast & Dried helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Purple Sweet Potato, Roast & Dried, help regulate blood pressure and reduce hypertension risk.
How to burn 302 calories?
The amount of exercise required to burn off 100 g Purple Sweet Potato, Roast & Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.