Roma Bread
Schnucks Bakery
13.28
% from protein82.99
% from carbs82.99
% from fatNutrition Facts
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Roma Bread Nutrients FAQs
Nutrients
- Vitamin C:Roma Bread has 4.8 mg of Vitamin C.
- Roma Bread has 26mg of Calcium.
- Roma Bread has 300mg of Sodium, Na.
- Roma Bread has 1.44mg of Iron.
What is the calorie content of Roma Bread?
A typical serving 2 slices (54 grams) of Roma Bread contains approximately 120 calories.
You can check the exact calorie content by logging Roma Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roma Bread have?
The amount of fat in Roma Bread depends on the ingredients and preparation method. On average, one serving 2 slices (54 grams) of Roma Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roma Bread have?
The protein content in Roma Bread depends on the ingredients exists in it. On average, 2 slices (54 grams) of Roma Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Roma Bread, Download Nutribit app for healthier you!
How much sugar does a Roma Bread have?
On average, 2 slices (54 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roma Bread.
How Much carbohydrates (carbs) is in Roma Bread?
The amount of carbohydrates (carbs) in Roma Bread depends on its serving size and preparation. On average, 2 slices (54 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roma Bread.
How Much Fiber is in Roma Bread?
Roma Bread contains approximately 1 grams of fiber in 2 slices (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roma Bread for healthier you!
What vitamins and minerals are in a Roma Bread?
Vitamins in Roma Bread:
Roma Bread contains following minerals:
General
Does Roma Bread contain caffeine?
Roma Bread does not contain any caffeine.
Does Roma Bread contain alcohol?
Roma Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roma Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roma Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roma Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roma Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roma Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roma Bread for free?
Yes! Since Roma Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roma Bread with water tracking feature?
Nutribit automatically calculates the water content of Roma Bread and adds it to your daily hydration log. Simply log Roma Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roma Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roma Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roma Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roma Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roma Bread
How to burn 120 calories?
The amount of exercise required to burn off 2 slices Roma Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.