High Protein Smoothie

Margaritaville Grocery

Total Energy

154

kcal

40.4

% from carbs

50.51

% from protein

9.09

% from fats

In 41 g

% daily value

Total Fat

1.6g

2.5%

Sodium, Na

50mg

2.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Smoothie

A typical serving 2 scoops of High Protein Smoothie (41 grams) contains approximately 154 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Smoothie depends on the ingredients and preparation method. On average, one serving 2 scoops (41 grams) of High Protein Smoothie contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Smoothie depends on the ingredients exists in it. On average, 2 scoops of High Protein Smoothie (about 41 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 41 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 41 grams) contains about 16 grams of carbohydrates.

High Protein Smoothie contains approximately 5 grams of fiber in 2 scoops (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 2 scoops High Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.