Plant-Based Soup, Cheesy Broccoli

Bare Bones

Total Energy

180

kcal

34.59

% from carbs

21.62

% from protein

43.78

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

600mg

26.1%

Potassium, K

325mg

6.9%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Soup, Cheesy Broccoli

A typical serving 1 container of Plant-Based Soup, Cheesy Broccoli (283 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Soup, Cheesy Broccoli depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Plant-Based Soup, Cheesy Broccoli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Soup, Cheesy Broccoli depends on the ingredients exists in it. On average, 1 container of Plant-Based Soup, Cheesy Broccoli (about 283 grams) contains approximately 10 grams of protein.

On average, 1 container (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 16 grams of carbohydrates.

Plant-Based Soup, Cheesy Broccoli contains approximately 4 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Plant-Based Soup, Cheesy Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.