Plant-Based Soup, Cheesy Broccoli

Bare Bones

21.62

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Sodium, Na 600 mg
26.1%

Potassium, K 325 mg
6.9%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 3 mg

Sugars, added 0 g

Plant-Based Soup, Cheesy Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Soup, Cheesy Broccoli?

A typical serving 1 container (283 grams) of Plant-Based Soup, Cheesy Broccoli contains approximately 180 calories.

You can check the exact calorie content by logging Plant-Based Soup, Cheesy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Soup, Cheesy Broccoli have?

The amount of fat in Plant-Based Soup, Cheesy Broccoli depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Plant-Based Soup, Cheesy Broccoli contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Soup, Cheesy Broccoli have?

The protein content in Plant-Based Soup, Cheesy Broccoli depends on the ingredients exists in it. On average, 1 container (283 grams) of Plant-Based Soup, Cheesy Broccoli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Soup, Cheesy Broccoli, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Soup, Cheesy Broccoli have?

On average, 1 container (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Soup, Cheesy Broccoli.

How Much carbohydrates (carbs) is in Plant-Based Soup, Cheesy Broccoli?

The amount of carbohydrates (carbs) in Plant-Based Soup, Cheesy Broccoli depends on its serving size and preparation. On average, 1 container (283 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Soup, Cheesy Broccoli.

How Much Fiber is in Plant-Based Soup, Cheesy Broccoli?

Plant-Based Soup, Cheesy Broccoli contains approximately 4 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Soup, Cheesy Broccoli for healthier you!

What vitamins and minerals are in a Plant-Based Soup, Cheesy Broccoli?

Plant-Based Soup, Cheesy Broccoli contains following minerals:

  • Plant-Based Soup, Cheesy Broccoli has 60mg of Calcium.
  • Plant-Based Soup, Cheesy Broccoli has 600mg of Sodium, Na.
  • Plant-Based Soup, Cheesy Broccoli has 325mg of Potassium, K.
  • Plant-Based Soup, Cheesy Broccoli has 3mg of Iron.

General

Does Plant-Based Soup, Cheesy Broccoli contain caffeine?

Plant-Based Soup, Cheesy Broccoli does not contain any caffeine.

Does Plant-Based Soup, Cheesy Broccoli contain alcohol?

Plant-Based Soup, Cheesy Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Soup, Cheesy Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Soup, Cheesy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Soup, Cheesy Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Soup, Cheesy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Soup, Cheesy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Soup, Cheesy Broccoli for free?

Yes! Since Plant-Based Soup, Cheesy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Soup, Cheesy Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Soup, Cheesy Broccoli and adds it to your daily hydration log. Simply log Plant-Based Soup, Cheesy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Soup, Cheesy Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Soup, Cheesy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Soup, Cheesy Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Soup, Cheesy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Soup, Cheesy Broccoli

Protein in Plant-Based Soup, Cheesy Broccoli supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Soup, Cheesy Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Soup, Cheesy Broccoli supports immune function.

Supports immune function in Plant-Based Soup, Cheesy Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Soup, Cheesy Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Soup, Cheesy Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Soup, Cheesy Broccoli provides energy.

Provides energy in Plant-Based Soup, Cheesy Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Soup, Cheesy Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Soup, Cheesy Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Soup, Cheesy Broccoli helps in weight management.

Helps in weight management in Plant-Based Soup, Cheesy Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Soup, Cheesy Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Soup, Cheesy Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Soup, Cheesy Broccoli supports bone health.

Supports bone health in Plant-Based Soup, Cheesy Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Soup, Cheesy Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Soup, Cheesy Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Soup, Cheesy Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Soup, Cheesy Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli supports fluid balance.

Maintains Fluid Balance in Plant-Based Soup, Cheesy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli supports nerve function.

Supports Nerve Function in Plant-Based Soup, Cheesy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Soup, Cheesy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli supports muscle function.

Aids Muscle Function in Plant-Based Soup, Cheesy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Soup, Cheesy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli helps balance pH levels.

Balances pH Levels in Plant-Based Soup, Cheesy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Soup, Cheesy Broccoli supports bone health.

Supports Bone Health in Plant-Based Soup, Cheesy Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Plant-Based Soup, Cheesy Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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