Cheesy Broccoli Soup Mix

Augason Farms

8.38

% from protein

58.64

% from carbs

58.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.4 g(139g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 21.2 g
32.6%
Saturated 12.1 g
60.6%
Cholesterol 15.2 mg
5.1%
Sodium, Na 2969.7 mg
129.1%
Total Carbohydrates 84.8 g
30.9%
Fiber 1.5 g
5.4%
Sugars 24.2 g
48.5%
Protein 12.1 g
24.2%
Vitamin A 303 IU
Vitamin C 90.9 mg
Calcium 393.9 mg
Iron 2.2 mg

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Cheesy Broccoli Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Broccoli Soup Mix?

A typical serving 0.33 cup (46 grams) of Cheesy Broccoli Soup Mix contains approximately 190 calories.

You can check the exact calorie content by logging Cheesy Broccoli Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Broccoli Soup Mix have?

The amount of fat in Cheesy Broccoli Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (46 grams) of Cheesy Broccoli Soup Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Broccoli Soup Mix have?

The protein content in Cheesy Broccoli Soup Mix depends on the ingredients exists in it. On average, 0.33 cup (46 grams) of Cheesy Broccoli Soup Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Broccoli Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Cheesy Broccoli Soup Mix have?

On average, 0.33 cup (46 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Broccoli Soup Mix.

How Much carbohydrates (carbs) is in Cheesy Broccoli Soup Mix?

The amount of carbohydrates (carbs) in Cheesy Broccoli Soup Mix depends on its serving size and preparation. On average, 0.33 cup (46 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Broccoli Soup Mix.

How Much Fiber is in Cheesy Broccoli Soup Mix?

Cheesy Broccoli Soup Mix contains approximately 0.5 grams of fiber in 0.33 cup (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Broccoli Soup Mix for healthier you!

What vitamins and minerals are in a Cheesy Broccoli Soup Mix?

Vitamins in Cheesy Broccoli Soup Mix:

  • Vitamin A:Cheesy Broccoli Soup Mix has 100 IU of Vitamin A.
  • Vitamin C:Cheesy Broccoli Soup Mix has 30 mg of Vitamin C.

Cheesy Broccoli Soup Mix contains following minerals:

  • Cheesy Broccoli Soup Mix has 130mg of Calcium.
  • Cheesy Broccoli Soup Mix has 980mg of Sodium, Na.
  • Cheesy Broccoli Soup Mix has 0.72mg of Iron.

General

Does Cheesy Broccoli Soup Mix contain caffeine?

Cheesy Broccoli Soup Mix does not contain any caffeine.

Does Cheesy Broccoli Soup Mix contain alcohol?

Cheesy Broccoli Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Broccoli Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Broccoli Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Broccoli Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Broccoli Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Broccoli Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Broccoli Soup Mix for free?

Yes! Since Cheesy Broccoli Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Broccoli Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Broccoli Soup Mix and adds it to your daily hydration log. Simply log Cheesy Broccoli Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Broccoli Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Broccoli Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Broccoli Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Broccoli Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Broccoli Soup Mix

Sodium, Na in Cheesy Broccoli Soup Mix supports fluid balance.

Maintains Fluid Balance in Cheesy Broccoli Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Broccoli Soup Mix supports nerve function.

Supports Nerve Function in Cheesy Broccoli Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Broccoli Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Broccoli Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Broccoli Soup Mix supports muscle function.

Aids Muscle Function in Cheesy Broccoli Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Broccoli Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Broccoli Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Broccoli Soup Mix helps balance pH levels.

Balances pH Levels in Cheesy Broccoli Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Broccoli Soup Mix supports bone health.

Supports Bone Health in Cheesy Broccoli Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Cheesy Broccoli Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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