Broccoli & Cheesy Cheddar Soup
Signature Cafe
14.63
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Broccoli & Cheesy Cheddar Soup Nutrients FAQs
Nutrients
- Vitamin A:Broccoli & Cheesy Cheddar Soup has 500 IU of Vitamin A.
- Vitamin C:Broccoli & Cheesy Cheddar Soup has 2.4 mg of Vitamin C.
- Broccoli & Cheesy Cheddar Soup has 260mg of Calcium.
- Broccoli & Cheesy Cheddar Soup has 940mg of Sodium, Na.
- Broccoli & Cheesy Cheddar Soup has 0.36mg of Iron.
What is the calorie content of Broccoli & Cheesy Cheddar Soup?
A typical serving 1 cup (245 grams) of Broccoli & Cheesy Cheddar Soup contains approximately 250 calories.
You can check the exact calorie content by logging Broccoli & Cheesy Cheddar Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheesy Cheddar Soup have?
The amount of fat in Broccoli & Cheesy Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli & Cheesy Cheddar Soup contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheesy Cheddar Soup have?
The protein content in Broccoli & Cheesy Cheddar Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Broccoli & Cheesy Cheddar Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheesy Cheddar Soup, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheesy Cheddar Soup have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheesy Cheddar Soup.
How Much carbohydrates (carbs) is in Broccoli & Cheesy Cheddar Soup?
The amount of carbohydrates (carbs) in Broccoli & Cheesy Cheddar Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheesy Cheddar Soup.
How Much Fiber is in Broccoli & Cheesy Cheddar Soup?
Broccoli & Cheesy Cheddar Soup contains approximately 2 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheesy Cheddar Soup for healthier you!
What vitamins and minerals are in a Broccoli & Cheesy Cheddar Soup?
Vitamins in Broccoli & Cheesy Cheddar Soup:
Broccoli & Cheesy Cheddar Soup contains following minerals:
General
Does Broccoli & Cheesy Cheddar Soup contain caffeine?
Broccoli & Cheesy Cheddar Soup does not contain any caffeine.
Does Broccoli & Cheesy Cheddar Soup contain alcohol?
Broccoli & Cheesy Cheddar Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheesy Cheddar Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheesy Cheddar Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheesy Cheddar Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheesy Cheddar Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheesy Cheddar Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheesy Cheddar Soup for free?
Yes! Since Broccoli & Cheesy Cheddar Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheesy Cheddar Soup with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheesy Cheddar Soup and adds it to your daily hydration log. Simply log Broccoli & Cheesy Cheddar Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheesy Cheddar Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheesy Cheddar Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheesy Cheddar Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheesy Cheddar Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheesy Cheddar Soup
Protein in Broccoli & Cheesy Cheddar Soup supports building and repairing tissues.
Builds and repairs tissues in Broccoli & Cheesy Cheddar Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli & Cheesy Cheddar Soup supports immune function.
Supports immune function in Broccoli & Cheesy Cheddar Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli & Cheesy Cheddar Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli & Cheesy Cheddar Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli & Cheesy Cheddar Soup provides energy.
Provides energy in Broccoli & Cheesy Cheddar Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli & Cheesy Cheddar Soup supports muscle growth and strength.
Supports muscle growth and strength in Broccoli & Cheesy Cheddar Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli & Cheesy Cheddar Soup helps in weight management.
Helps in weight management in Broccoli & Cheesy Cheddar Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli & Cheesy Cheddar Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli & Cheesy Cheddar Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli & Cheesy Cheddar Soup supports bone health.
Supports bone health in Broccoli & Cheesy Cheddar Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli & Cheesy Cheddar Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli & Cheesy Cheddar Soup is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli & Cheesy Cheddar Soup regulates blood sugar levels.
Regulates blood sugar levels in Broccoli & Cheesy Cheddar Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli & Cheesy Cheddar Soup supports bone health.
Calcium in Broccoli & Cheesy Cheddar Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli & Cheesy Cheddar Soup supports muscle function.
Calcium in Broccoli & Cheesy Cheddar Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli & Cheesy Cheddar Soup supports heart health.
Calcium in Broccoli & Cheesy Cheddar Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli & Cheesy Cheddar Soup supports nerve transmission.
Calcium in Broccoli & Cheesy Cheddar Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli & Cheesy Cheddar Soup supports blood clotting.
Calcium in Broccoli & Cheesy Cheddar Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli & Cheesy Cheddar Soup supports hormonal secretion.
Calcium in Broccoli & Cheesy Cheddar Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli & Cheesy Cheddar Soup supports weight management.
Calcium in Broccoli & Cheesy Cheddar Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli & Cheesy Cheddar Soup supports dental health.
Calcium in Broccoli & Cheesy Cheddar Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli & Cheesy Cheddar Soup supports blood pressure regulation.
Calcium in Broccoli & Cheesy Cheddar Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli & Cheesy Cheddar Soup supports fluid balance.
Maintains Fluid Balance in Broccoli & Cheesy Cheddar Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cheesy Cheddar Soup supports nerve function.
Supports Nerve Function in Broccoli & Cheesy Cheddar Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cheesy Cheddar Soup helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cheesy Cheddar Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cheesy Cheddar Soup supports muscle function.
Aids Muscle Function in Broccoli & Cheesy Cheddar Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cheesy Cheddar Soup aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cheesy Cheddar Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cheesy Cheddar Soup helps balance pH levels.
Balances pH Levels in Broccoli & Cheesy Cheddar Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cheesy Cheddar Soup supports bone health.
Supports Bone Health in Broccoli & Cheesy Cheddar Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Broccoli & Cheesy Cheddar Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.