Southwest Salad With Chicken Entree

Thoughtfully Handmade

Total Energy

270

kcal

14.81

% from carbs

13.76

% from protein

71.43

% from fats

In 164 g

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

530mg

23%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

13.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Salad With Chicken Entree

A typical serving 5.8 oz of Southwest Salad With Chicken Entree (164 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Salad With Chicken Entree depends on the ingredients and preparation method. On average, one serving 5.8 oz (164 grams) of Southwest Salad With Chicken Entree contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Salad With Chicken Entree depends on the ingredients exists in it. On average, 5.8 oz of Southwest Salad With Chicken Entree (about 164 grams) contains approximately 13 grams of protein.

On average, 5.8 oz (about 164 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.8 oz (about 164 grams) contains about 14 grams of carbohydrates.

Southwest Salad With Chicken Entree contains approximately 3 grams of fiber in 5.8 oz (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5.8 oz Southwest Salad With Chicken Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.