Potato Lefse
Verona Valley
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Potato Lefse Nutrients FAQs
Nutrients
- Vitamin C:Potato Lefse has 2.4 mg of Vitamin C.
- Potato Lefse has 20mg of Calcium.
- Potato Lefse has 135mg of Sodium, Na.
- Potato Lefse has 0.36mg of Iron.
What is the calorie content of Potato Lefse?
A typical serving 0.5 sheet (23 grams) of Potato Lefse contains approximately 50 calories.
You can check the exact calorie content by logging Potato Lefse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Lefse have?
The amount of fat in Potato Lefse depends on the ingredients and preparation method. On average, one serving 0.5 sheet (23 grams) of Potato Lefse contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Lefse have?
The protein content in Potato Lefse depends on the ingredients exists in it. On average, 0.5 sheet (23 grams) of Potato Lefse contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Lefse, Download Nutribit app for healthier you!
How much sugar does a Potato Lefse have?
On average, 0.5 sheet (23 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Lefse.
How Much carbohydrates (carbs) is in Potato Lefse?
The amount of carbohydrates (carbs) in Potato Lefse depends on its serving size and preparation. On average, 0.5 sheet (23 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Lefse.
How Much Fiber is in Potato Lefse?
Potato Lefse contains approximately 1 grams of fiber in 0.5 sheet (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Lefse for healthier you!
What vitamins and minerals are in a Potato Lefse?
Vitamins in Potato Lefse:
Potato Lefse contains following minerals:
General
Does Potato Lefse contain caffeine?
Potato Lefse does not contain any caffeine.
Does Potato Lefse contain alcohol?
Potato Lefse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Lefse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Lefse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Lefse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Lefse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Lefse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Lefse for free?
Yes! Since Potato Lefse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Lefse with water tracking feature?
Nutribit automatically calculates the water content of Potato Lefse and adds it to your daily hydration log. Simply log Potato Lefse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Lefse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Lefse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Lefse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Lefse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Lefse
How to burn 50 calories?
The amount of exercise required to burn off 0.5 sheet Potato Lefse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.