Potato Blintzes

Spring Valley

Total Energy

120

kcal

42.28

% from carbs

6.5

% from protein

51.22

% from fats

In 62 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Potassium, K

21mg

0.4%

Total Carbohydrates

13g

4.7%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

8mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Blintzes

A typical serving 1 blintz of Potato Blintzes (62 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Blintzes depends on the ingredients and preparation method. On average, one serving 1 blintz (62 grams) of Potato Blintzes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Blintzes depends on the ingredients exists in it. On average, 1 blintz of Potato Blintzes (about 62 grams) contains approximately 2 grams of protein.

On average, 1 blintz (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 blintz (about 62 grams) contains about 13 grams of carbohydrates.

Potato Blintzes contains approximately 0 grams of fiber in 1 blintz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 blintz Potato Blintzes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.