Cheddar Gruyere Natural Semi-Hard Cheese

Wood River Creamery

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Potassium, K 21 mg
0.4%

Total Carbohydrates 1 g
0.4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 207 mg

Iron 0 mg

Sugars, added 0 g

Cheddar Gruyere Natural Semi-Hard Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Gruyere Natural Semi-Hard Cheese?

A typical serving 1 inch cube (28 grams) of Cheddar Gruyere Natural Semi-Hard Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Cheddar Gruyere Natural Semi-Hard Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Gruyere Natural Semi-Hard Cheese have?

The amount of fat in Cheddar Gruyere Natural Semi-Hard Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Cheddar Gruyere Natural Semi-Hard Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Gruyere Natural Semi-Hard Cheese have?

The protein content in Cheddar Gruyere Natural Semi-Hard Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Cheddar Gruyere Natural Semi-Hard Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Gruyere Natural Semi-Hard Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheddar Gruyere Natural Semi-Hard Cheese have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Gruyere Natural Semi-Hard Cheese.

How Much carbohydrates (carbs) is in Cheddar Gruyere Natural Semi-Hard Cheese?

The amount of carbohydrates (carbs) in Cheddar Gruyere Natural Semi-Hard Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Gruyere Natural Semi-Hard Cheese.

How Much Fiber is in Cheddar Gruyere Natural Semi-Hard Cheese?

Cheddar Gruyere Natural Semi-Hard Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Gruyere Natural Semi-Hard Cheese for healthier you!

What vitamins and minerals are in a Cheddar Gruyere Natural Semi-Hard Cheese?

Cheddar Gruyere Natural Semi-Hard Cheese contains following minerals:

  • Cheddar Gruyere Natural Semi-Hard Cheese has 207mg of Calcium.
  • Cheddar Gruyere Natural Semi-Hard Cheese has 200mg of Sodium, Na.
  • Cheddar Gruyere Natural Semi-Hard Cheese has 21mg of Potassium, K.

General

Does Cheddar Gruyere Natural Semi-Hard Cheese contain caffeine?

Cheddar Gruyere Natural Semi-Hard Cheese does not contain any caffeine.

Does Cheddar Gruyere Natural Semi-Hard Cheese contain alcohol?

Cheddar Gruyere Natural Semi-Hard Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Gruyere Natural Semi-Hard Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Gruyere Natural Semi-Hard Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Gruyere Natural Semi-Hard Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Gruyere Natural Semi-Hard Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Gruyere Natural Semi-Hard Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Gruyere Natural Semi-Hard Cheese for free?

Yes absolutely, Since Cheddar Gruyere Natural Semi-Hard Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Gruyere Natural Semi-Hard Cheese with water tracking feature?

Cheddar Gruyere Natural Semi-Hard Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Gruyere Natural Semi-Hard Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Gruyere Natural Semi-Hard Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Gruyere Natural Semi-Hard Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Gruyere Natural Semi-Hard Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Gruyere Natural Semi-Hard Cheese

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports bone health.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports muscle function.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports heart health.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports nerve transmission.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports blood clotting.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports hormonal secretion.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports weight management.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports dental health.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese supports blood pressure regulation.

Calcium in Cheddar Gruyere Natural Semi-Hard Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 inch cube Cheddar Gruyere Natural Semi-Hard Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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