Natural Gruyere Cheese
Red Apple Cheese
27.45
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Natural Gruyere Cheese Nutrients FAQs
Nutrients
- Natural Gruyere Cheese has 195mg of Calcium.
- Natural Gruyere Cheese has 230mg of Sodium, Na.
What is the calorie content of Natural Gruyere Cheese?
A typical serving 1 oz (28 grams) of Natural Gruyere Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Natural Gruyere Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Gruyere Cheese have?
The amount of fat in Natural Gruyere Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Gruyere Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Gruyere Cheese have?
The protein content in Natural Gruyere Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Natural Gruyere Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Gruyere Cheese, Download Nutribit app for healthier you!
How much sugar does a Natural Gruyere Cheese have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Gruyere Cheese.
How Much carbohydrates (carbs) is in Natural Gruyere Cheese?
The amount of carbohydrates (carbs) in Natural Gruyere Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Gruyere Cheese.
How Much Fiber is in Natural Gruyere Cheese?
Natural Gruyere Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Gruyere Cheese for healthier you!
What vitamins and minerals are in a Natural Gruyere Cheese?
Natural Gruyere Cheese contains following minerals:
General
Does Natural Gruyere Cheese contain caffeine?
Natural Gruyere Cheese does not contain any caffeine.
Does Natural Gruyere Cheese contain alcohol?
Natural Gruyere Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Gruyere Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Gruyere Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Gruyere Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Gruyere Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Gruyere Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Gruyere Cheese for free?
Yes! Since Natural Gruyere Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Gruyere Cheese with water tracking feature?
Nutribit automatically calculates the water content of Natural Gruyere Cheese and adds it to your daily hydration log. Simply log Natural Gruyere Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Gruyere Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Gruyere Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Gruyere Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Gruyere Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Gruyere Cheese
Calcium in Natural Gruyere Cheese supports bone health.
Calcium in Natural Gruyere Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Gruyere Cheese supports muscle function.
Calcium in Natural Gruyere Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Gruyere Cheese supports heart health.
Calcium in Natural Gruyere Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Gruyere Cheese supports nerve transmission.
Calcium in Natural Gruyere Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Gruyere Cheese supports blood clotting.
Calcium in Natural Gruyere Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Gruyere Cheese supports hormonal secretion.
Calcium in Natural Gruyere Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Gruyere Cheese supports weight management.
Calcium in Natural Gruyere Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Gruyere Cheese supports dental health.
Calcium in Natural Gruyere Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Gruyere Cheese supports blood pressure regulation.
Calcium in Natural Gruyere Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Natural Gruyere Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.