Nurishment Mango
Dunn's River
19.8
% from protein53.47
% from carbs53.47
% from fatNutrition Facts
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Nurishment Mango Nutrients FAQs
Nutrients
- Nurishment Mango has 400mg of Sodium, Na.
What is the calorie content of Nurishment Mango?
A typical serving 1 can (400 grams) of Nurishment Mango contains approximately 398 calories.
You can check the exact calorie content by logging Nurishment Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nurishment Mango have?
The amount of fat in Nurishment Mango depends on the ingredients and preparation method. On average, one serving 1 can (400 grams) of Nurishment Mango contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nurishment Mango have?
The protein content in Nurishment Mango depends on the ingredients exists in it. On average, 1 can (400 grams) of Nurishment Mango contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Nurishment Mango, Download Nutribit app for healthier you!
How much sugar does a Nurishment Mango have?
On average, 1 can (400 grams) contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nurishment Mango.
How Much carbohydrates (carbs) is in Nurishment Mango?
The amount of carbohydrates (carbs) in Nurishment Mango depends on its serving size and preparation. On average, 1 can (400 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nurishment Mango.
How Much Fiber is in Nurishment Mango?
Nurishment Mango contains approximately 0 grams of fiber in 1 can (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nurishment Mango for healthier you!
What vitamins and minerals are in a Nurishment Mango?
Nurishment Mango contains following minerals:
General
Does Nurishment Mango contain caffeine?
Nurishment Mango does not contain any caffeine.
Does Nurishment Mango contain alcohol?
Nurishment Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nurishment Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nurishment Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nurishment Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nurishment Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nurishment Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nurishment Mango for free?
Yes! Since Nurishment Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nurishment Mango with water tracking feature?
Nutribit automatically calculates the water content of Nurishment Mango and adds it to your daily hydration log. Simply log Nurishment Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nurishment Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nurishment Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nurishment Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nurishment Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nurishment Mango
Total Carbohydrates in Nurishment Mango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nurishment Mango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nurishment Mango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nurishment Mango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nurishment Mango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nurishment Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nurishment Mango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nurishment Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nurishment Mango aids weight management by helping you feel full longer.
Fiber-rich carbs from Nurishment Mango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nurishment Mango enhances brain function and helps improve memory and focus.
Glucose from Nurishment Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nurishment Mango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nurishment Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nurishment Mango promotes gut health by feeding beneficial gut bacteria.
Fiber in Nurishment Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nurishment Mango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nurishment Mango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nurishment Mango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nurishment Mango, help regulate blood pressure and reduce hypertension risk.
Protein in Nurishment Mango supports building and repairing tissues.
Builds and repairs tissues in Nurishment Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nurishment Mango supports immune function.
Supports immune function in Nurishment Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nurishment Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nurishment Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nurishment Mango provides energy.
Provides energy in Nurishment Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nurishment Mango supports muscle growth and strength.
Supports muscle growth and strength in Nurishment Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nurishment Mango helps in weight management.
Helps in weight management in Nurishment Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nurishment Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nurishment Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nurishment Mango supports bone health.
Supports bone health in Nurishment Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nurishment Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Nurishment Mango is essential for the health and growth of hair, skin, and nails.
Protein in Nurishment Mango regulates blood sugar levels.
Regulates blood sugar levels in Nurishment Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nurishment Mango supports fluid balance.
Maintains Fluid Balance in Nurishment Mango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nurishment Mango supports nerve function.
Supports Nerve Function in Nurishment Mango helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nurishment Mango helps regulate blood pressure.
Regulates Blood Pressure in Nurishment Mango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nurishment Mango supports muscle function.
Aids Muscle Function in Nurishment Mango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nurishment Mango aids nutrient absorption.
Improves Nutrient Absorption in Nurishment Mango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nurishment Mango helps balance pH levels.
Balances pH Levels in Nurishment Mango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nurishment Mango supports bone health.
Supports Bone Health in Nurishment Mango helps retain calcium and prevent the loss of bone density over time.
How to burn 398 calories?
The amount of exercise required to burn off 1 can Nurishment Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.