Parfait, Cherry Pineapple

Lipari Old Tyme

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3 g
4.6%

Saturated 2.8 g
13.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 11.3 mg
0.5%

Potassium, K 28.8 mg
0.6%

Total Carbohydrates 11 g
4%

Fiber 0.5 g
1.8%

Sugars 9.5 g
19%

Protein 0.5 g
1%

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0 mg

Sugars, added 3.5 g

Parfait, Cherry Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Parfait, Cherry Pineapple?

A typical serving 4 oz (113 grams) of Parfait, Cherry Pineapple contains approximately 280 calories.

You can check the exact calorie content by logging Parfait, Cherry Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait, Cherry Pineapple have?

The amount of fat in Parfait, Cherry Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Parfait, Cherry Pineapple contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait, Cherry Pineapple have?

The protein content in Parfait, Cherry Pineapple depends on the ingredients exists in it. On average, 4 oz (113 grams) of Parfait, Cherry Pineapple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Parfait, Cherry Pineapple, Download Nutribit app for healthier you!

How much sugar does a Parfait, Cherry Pineapple have?

On average, 4 oz (113 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Cherry Pineapple.

How Much carbohydrates (carbs) is in Parfait, Cherry Pineapple?

The amount of carbohydrates (carbs) in Parfait, Cherry Pineapple depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parfait, Cherry Pineapple.

How Much Fiber is in Parfait, Cherry Pineapple?

Parfait, Cherry Pineapple contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Cherry Pineapple for healthier you!

What vitamins and minerals are in a Parfait, Cherry Pineapple?

Parfait, Cherry Pineapple contains following minerals:

  • Parfait, Cherry Pineapple has 64mg of Calcium.
  • Parfait, Cherry Pineapple has 45mg of Sodium, Na.
  • Parfait, Cherry Pineapple has 115mg of Potassium, K.

General

Does Parfait, Cherry Pineapple contain caffeine?

Parfait, Cherry Pineapple does not contain any caffeine.

Does Parfait, Cherry Pineapple contain alcohol?

Parfait, Cherry Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parfait, Cherry Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Cherry Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait, Cherry Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait, Cherry Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Cherry Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait, Cherry Pineapple for free?

Yes! Since Parfait, Cherry Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait, Cherry Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Parfait, Cherry Pineapple and adds it to your daily hydration log. Simply log Parfait, Cherry Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait, Cherry Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Cherry Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait, Cherry Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait, Cherry Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parfait, Cherry Pineapple

Total Carbohydrates in Parfait, Cherry Pineapple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parfait, Cherry Pineapple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parfait, Cherry Pineapple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parfait, Cherry Pineapple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parfait, Cherry Pineapple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parfait, Cherry Pineapple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parfait, Cherry Pineapple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parfait, Cherry Pineapple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parfait, Cherry Pineapple aids weight management by helping you feel full longer.

Fiber-rich carbs from Parfait, Cherry Pineapple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parfait, Cherry Pineapple enhances brain function and helps improve memory and focus.

Glucose from Parfait, Cherry Pineapple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parfait, Cherry Pineapple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parfait, Cherry Pineapple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parfait, Cherry Pineapple promotes gut health by feeding beneficial gut bacteria.

Fiber in Parfait, Cherry Pineapple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parfait, Cherry Pineapple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parfait, Cherry Pineapple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parfait, Cherry Pineapple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parfait, Cherry Pineapple, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 4 oz Parfait, Cherry Pineapple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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