Parfait, Cherry Pineapple

Lipari Old Tyme

Total Energy

280

kcal

60.27

% from carbs

2.74

% from protein

36.99

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

11g

55%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

115mg

2.4%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

2g

4%

Calcium, Ca

64mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait, Cherry Pineapple

A typical serving 4 oz of Parfait, Cherry Pineapple (113 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Cherry Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Parfait, Cherry Pineapple contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Cherry Pineapple depends on the ingredients exists in it. On average, 4 oz of Parfait, Cherry Pineapple (about 113 grams) contains approximately 2 grams of protein.

On average, 4 oz (about 113 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 44 grams of carbohydrates.

Parfait, Cherry Pineapple contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 oz Parfait, Cherry Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.