Yogurt Parfait with Granola, Pineapple Cherry

Bestway Foods

Total Energy

370

kcal

79.68

% from carbs

11.84

% from protein

8.48

% from fats

In 283 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

390mg

8.3%

Total Carbohydrates

74g

26.9%

Fiber

3g

10.7%

Sugars

50g

100%

Protein

11g

22%

Calcium, Ca

200mg

Iron, Fe

0.9mg

Sugars, added

38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait with Granola, Pineapple Cherry

A typical serving 1 parfait of Yogurt Parfait with Granola, Pineapple Cherry (283 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait with Granola, Pineapple Cherry depends on the ingredients and preparation method. On average, one serving 1 parfait (283 grams) of Yogurt Parfait with Granola, Pineapple Cherry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait with Granola, Pineapple Cherry depends on the ingredients exists in it. On average, 1 parfait of Yogurt Parfait with Granola, Pineapple Cherry (about 283 grams) contains approximately 11 grams of protein.

On average, 1 parfait (about 283 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 283 grams) contains about 74 grams of carbohydrates.

Yogurt Parfait with Granola, Pineapple Cherry contains approximately 3 grams of fiber in 1 parfait (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 parfait Yogurt Parfait with Granola, Pineapple Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.