Breaded Cauliflower

Soma

7.64

% from protein

40.76

% from carbs

40.76

% from fat

Breaded Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Breaded Cauliflower?

A typical serving 4 pieces (103 grams) of Breaded Cauliflower contains approximately 150 calories.

You can check the exact calorie content by logging Breaded Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Cauliflower have?

The amount of fat in Breaded Cauliflower depends on the ingredients and preparation method. On average, one serving 4 pieces (103 grams) of Breaded Cauliflower contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Cauliflower have?

The protein content in Breaded Cauliflower depends on the ingredients exists in it. On average, 4 pieces (103 grams) of Breaded Cauliflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Breaded Cauliflower have?

On average, 4 pieces (103 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cauliflower.

How Much carbohydrates (carbs) is in Breaded Cauliflower?

The amount of carbohydrates (carbs) in Breaded Cauliflower depends on its serving size and preparation. On average, 4 pieces (103 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Cauliflower.

How Much Fiber is in Breaded Cauliflower?

Breaded Cauliflower contains approximately 2 grams of fiber in 4 pieces (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cauliflower for healthier you!

What vitamins and minerals are in a Breaded Cauliflower?

Vitamins in Breaded Cauliflower:

  • Vitamin C:Breaded Cauliflower has 12 mg of Vitamin C.

Breaded Cauliflower contains following minerals:

  • Breaded Cauliflower has 250mg of Sodium, Na.
  • Breaded Cauliflower has 170mg of Potassium, K.
  • Breaded Cauliflower has 1.08mg of Iron.

General

Does Breaded Cauliflower contain caffeine?

Breaded Cauliflower does not contain any caffeine.

Does Breaded Cauliflower contain alcohol?

Breaded Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Cauliflower for free?

Yes! Since Breaded Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Breaded Cauliflower and adds it to your daily hydration log. Simply log Breaded Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Cauliflower

How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Breaded Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP