Mediteranean Cauliflower Bowl Cauliflower

The Keg Steakhouse

Total Energy

820

kcal

21.72

% from carbs

7.08

% from protein

71.19

% from fats

In 1 grams

% daily value

Total Fat

67g

103.1%

Saturated

11g

55%

Sodium, Na

490mg

21.3%

Total Carbohydrates

46g

16.7%

Fiber

11g

39.3%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediteranean Cauliflower Bowl Cauliflower

A typical serving 500 grams of Mediteranean Cauliflower Bowl Cauliflower (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediteranean Cauliflower Bowl Cauliflower depends on the ingredients and preparation method. On average, one serving 500 grams (null grams) of Mediteranean Cauliflower Bowl Cauliflower contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediteranean Cauliflower Bowl Cauliflower depends on the ingredients exists in it. On average, 500 grams of Mediteranean Cauliflower Bowl Cauliflower (about null grams) contains approximately 15 grams of protein.

On average, 500 grams (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 grams (about null grams) contains about 46 grams of carbohydrates.

Mediteranean Cauliflower Bowl Cauliflower contains approximately 11 grams of fiber in 500 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 500 grams Mediteranean Cauliflower Bowl Cauliflower

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.