Oats Soaked in Dairy Free Milk, Vanilla Bean

US Foods

12.63

% from protein

58.95

% from carbs

58.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
310
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 70 mg
3%

Potassium, K 235 mg
5%

Total Carbohydrates 42 g
15.3%

Fiber 8 g
28.6%

Sugars 10 g
20%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 3.6 mg

Sugars, added 0 g

Oats Soaked in Dairy Free Milk, Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Oats Soaked in Dairy Free Milk, Vanilla Bean?

A typical serving 1 container (170 grams) of Oats Soaked in Dairy Free Milk, Vanilla Bean contains approximately 310 calories.

You can check the exact calorie content by logging Oats Soaked in Dairy Free Milk, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Soaked in Dairy Free Milk, Vanilla Bean have?

The amount of fat in Oats Soaked in Dairy Free Milk, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Oats Soaked in Dairy Free Milk, Vanilla Bean contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Soaked in Dairy Free Milk, Vanilla Bean have?

The protein content in Oats Soaked in Dairy Free Milk, Vanilla Bean depends on the ingredients exists in it. On average, 1 container (170 grams) of Oats Soaked in Dairy Free Milk, Vanilla Bean contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Soaked in Dairy Free Milk, Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Oats Soaked in Dairy Free Milk, Vanilla Bean have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Soaked in Dairy Free Milk, Vanilla Bean.

How Much carbohydrates (carbs) is in Oats Soaked in Dairy Free Milk, Vanilla Bean?

The amount of carbohydrates (carbs) in Oats Soaked in Dairy Free Milk, Vanilla Bean depends on its serving size and preparation. On average, 1 container (170 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Soaked in Dairy Free Milk, Vanilla Bean.

How Much Fiber is in Oats Soaked in Dairy Free Milk, Vanilla Bean?

Oats Soaked in Dairy Free Milk, Vanilla Bean contains approximately 8 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Soaked in Dairy Free Milk, Vanilla Bean for healthier you!

What vitamins and minerals are in a Oats Soaked in Dairy Free Milk, Vanilla Bean?

Oats Soaked in Dairy Free Milk, Vanilla Bean contains following minerals:

  • Oats Soaked in Dairy Free Milk, Vanilla Bean has 52mg of Calcium.
  • Oats Soaked in Dairy Free Milk, Vanilla Bean has 70mg of Sodium, Na.
  • Oats Soaked in Dairy Free Milk, Vanilla Bean has 235mg of Potassium, K.
  • Oats Soaked in Dairy Free Milk, Vanilla Bean has 3.6mg of Iron.

General

Does Oats Soaked in Dairy Free Milk, Vanilla Bean contain caffeine?

Oats Soaked in Dairy Free Milk, Vanilla Bean does not contain any caffeine.

Does Oats Soaked in Dairy Free Milk, Vanilla Bean contain alcohol?

Oats Soaked in Dairy Free Milk, Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Soaked in Dairy Free Milk, Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Soaked in Dairy Free Milk, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Soaked in Dairy Free Milk, Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Soaked in Dairy Free Milk, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Soaked in Dairy Free Milk, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Soaked in Dairy Free Milk, Vanilla Bean for free?

Yes! Since Oats Soaked in Dairy Free Milk, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Soaked in Dairy Free Milk, Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Oats Soaked in Dairy Free Milk, Vanilla Bean and adds it to your daily hydration log. Simply log Oats Soaked in Dairy Free Milk, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Soaked in Dairy Free Milk, Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Soaked in Dairy Free Milk, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Soaked in Dairy Free Milk, Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Soaked in Dairy Free Milk, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Soaked in Dairy Free Milk, Vanilla Bean

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oats Soaked in Dairy Free Milk, Vanilla Bean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oats Soaked in Dairy Free Milk, Vanilla Bean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oats Soaked in Dairy Free Milk, Vanilla Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oats Soaked in Dairy Free Milk, Vanilla Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean aids weight management by helping you feel full longer.

Fiber-rich carbs from Oats Soaked in Dairy Free Milk, Vanilla Bean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean enhances brain function and helps improve memory and focus.

Glucose from Oats Soaked in Dairy Free Milk, Vanilla Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oats Soaked in Dairy Free Milk, Vanilla Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean promotes gut health by feeding beneficial gut bacteria.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oats Soaked in Dairy Free Milk, Vanilla Bean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oats Soaked in Dairy Free Milk, Vanilla Bean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oats Soaked in Dairy Free Milk, Vanilla Bean, help regulate blood pressure and reduce hypertension risk.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean supports building and repairing tissues.

Builds and repairs tissues in Oats Soaked in Dairy Free Milk, Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean supports immune function.

Supports immune function in Oats Soaked in Dairy Free Milk, Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oats Soaked in Dairy Free Milk, Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean provides energy.

Provides energy in Oats Soaked in Dairy Free Milk, Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean supports muscle growth and strength.

Supports muscle growth and strength in Oats Soaked in Dairy Free Milk, Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean helps in weight management.

Helps in weight management in Oats Soaked in Dairy Free Milk, Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oats Soaked in Dairy Free Milk, Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean supports bone health.

Supports bone health in Oats Soaked in Dairy Free Milk, Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Oats Soaked in Dairy Free Milk, Vanilla Bean is essential for the health and growth of hair, skin, and nails.

Protein in Oats Soaked in Dairy Free Milk, Vanilla Bean regulates blood sugar levels.

Regulates blood sugar levels in Oats Soaked in Dairy Free Milk, Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean supports digestion.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean supports heart health.

Soluble fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean aids in weight management.

Fiber-rich foods in Oats Soaked in Dairy Free Milk, Vanilla Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean regulates blood sugar.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean promotes gut health.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean lowers the risk of colon cancer.

A high-fiber diet from Oats Soaked in Dairy Free Milk, Vanilla Bean is linked to a reduced risk of colon cancer.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean improves skin health.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean helps lower blood pressure.

Adequate fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean boosts immune function.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean reduces the risk of type 2 diabetes.

Fiber in Oats Soaked in Dairy Free Milk, Vanilla Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 1 container Oats Soaked in Dairy Free Milk, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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