Mush Overnight Oats, Coconut Cold Brew
US Foods
12.7
% from protein58.73
% from carbs58.73
% from fatNutrition Facts
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Mush Overnight Oats, Coconut Cold Brew Nutrients FAQs
Nutrients
- Mush Overnight Oats, Coconut Cold Brew has 70mg of Sodium, Na.
- Mush Overnight Oats, Coconut Cold Brew has 94mg of Potassium, K.
- Mush Overnight Oats, Coconut Cold Brew has 9mg of Iron.
What is the calorie content of Mush Overnight Oats, Coconut Cold Brew?
A typical serving 1 container (170 grams) of Mush Overnight Oats, Coconut Cold Brew contains approximately 240 calories.
You can check the exact calorie content by logging Mush Overnight Oats, Coconut Cold Brew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mush Overnight Oats, Coconut Cold Brew have?
The amount of fat in Mush Overnight Oats, Coconut Cold Brew depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Mush Overnight Oats, Coconut Cold Brew contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mush Overnight Oats, Coconut Cold Brew have?
The protein content in Mush Overnight Oats, Coconut Cold Brew depends on the ingredients exists in it. On average, 1 container (170 grams) of Mush Overnight Oats, Coconut Cold Brew contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mush Overnight Oats, Coconut Cold Brew, Download Nutribit app for healthier you!
How much sugar does a Mush Overnight Oats, Coconut Cold Brew have?
On average, 1 container (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mush Overnight Oats, Coconut Cold Brew.
How Much carbohydrates (carbs) is in Mush Overnight Oats, Coconut Cold Brew?
The amount of carbohydrates (carbs) in Mush Overnight Oats, Coconut Cold Brew depends on its serving size and preparation. On average, 1 container (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mush Overnight Oats, Coconut Cold Brew.
How Much Fiber is in Mush Overnight Oats, Coconut Cold Brew?
Mush Overnight Oats, Coconut Cold Brew contains approximately 8 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mush Overnight Oats, Coconut Cold Brew for healthier you!
What vitamins and minerals are in a Mush Overnight Oats, Coconut Cold Brew?
Mush Overnight Oats, Coconut Cold Brew contains following minerals:
General
Does Mush Overnight Oats, Coconut Cold Brew contain caffeine?
Mush Overnight Oats, Coconut Cold Brew does not contain any caffeine.
Does Mush Overnight Oats, Coconut Cold Brew contain alcohol?
Mush Overnight Oats, Coconut Cold Brew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mush Overnight Oats, Coconut Cold Brew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mush Overnight Oats, Coconut Cold Brew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mush Overnight Oats, Coconut Cold Brew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mush Overnight Oats, Coconut Cold Brew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mush Overnight Oats, Coconut Cold Brew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mush Overnight Oats, Coconut Cold Brew for free?
Yes! Since Mush Overnight Oats, Coconut Cold Brew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mush Overnight Oats, Coconut Cold Brew with water tracking feature?
Nutribit automatically calculates the water content of Mush Overnight Oats, Coconut Cold Brew and adds it to your daily hydration log. Simply log Mush Overnight Oats, Coconut Cold Brew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mush Overnight Oats, Coconut Cold Brew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mush Overnight Oats, Coconut Cold Brew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mush Overnight Oats, Coconut Cold Brew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mush Overnight Oats, Coconut Cold Brew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mush Overnight Oats, Coconut Cold Brew
Protein in Mush Overnight Oats, Coconut Cold Brew supports building and repairing tissues.
Builds and repairs tissues in Mush Overnight Oats, Coconut Cold Brew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mush Overnight Oats, Coconut Cold Brew supports immune function.
Supports immune function in Mush Overnight Oats, Coconut Cold Brew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mush Overnight Oats, Coconut Cold Brew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mush Overnight Oats, Coconut Cold Brew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mush Overnight Oats, Coconut Cold Brew provides energy.
Provides energy in Mush Overnight Oats, Coconut Cold Brew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mush Overnight Oats, Coconut Cold Brew supports muscle growth and strength.
Supports muscle growth and strength in Mush Overnight Oats, Coconut Cold Brew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mush Overnight Oats, Coconut Cold Brew helps in weight management.
Helps in weight management in Mush Overnight Oats, Coconut Cold Brew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mush Overnight Oats, Coconut Cold Brew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mush Overnight Oats, Coconut Cold Brew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mush Overnight Oats, Coconut Cold Brew supports bone health.
Supports bone health in Mush Overnight Oats, Coconut Cold Brew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mush Overnight Oats, Coconut Cold Brew improves skin, hair, and nails.
Improves skin, hair, and nails in Mush Overnight Oats, Coconut Cold Brew is essential for the health and growth of hair, skin, and nails.
Protein in Mush Overnight Oats, Coconut Cold Brew regulates blood sugar levels.
Regulates blood sugar levels in Mush Overnight Oats, Coconut Cold Brew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mush Overnight Oats, Coconut Cold Brew supports digestion.
Fiber in Mush Overnight Oats, Coconut Cold Brew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mush Overnight Oats, Coconut Cold Brew supports heart health.
Soluble fiber in Mush Overnight Oats, Coconut Cold Brew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mush Overnight Oats, Coconut Cold Brew aids in weight management.
Fiber-rich foods in Mush Overnight Oats, Coconut Cold Brew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mush Overnight Oats, Coconut Cold Brew regulates blood sugar.
Fiber in Mush Overnight Oats, Coconut Cold Brew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mush Overnight Oats, Coconut Cold Brew promotes gut health.
Fiber in Mush Overnight Oats, Coconut Cold Brew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mush Overnight Oats, Coconut Cold Brew lowers the risk of colon cancer.
A high-fiber diet from Mush Overnight Oats, Coconut Cold Brew is linked to a reduced risk of colon cancer.
Fiber in Mush Overnight Oats, Coconut Cold Brew improves skin health.
Fiber in Mush Overnight Oats, Coconut Cold Brew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mush Overnight Oats, Coconut Cold Brew helps lower blood pressure.
Adequate fiber in Mush Overnight Oats, Coconut Cold Brew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mush Overnight Oats, Coconut Cold Brew boosts immune function.
Fiber in Mush Overnight Oats, Coconut Cold Brew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mush Overnight Oats, Coconut Cold Brew reduces the risk of type 2 diabetes.
Fiber in Mush Overnight Oats, Coconut Cold Brew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Mush Overnight Oats, Coconut Cold Brew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.