Heavyweight Gainer, Strawberry Sundae
Champion Performance
Total Energy
595
kcal
% from carbs
% from protein
% from fats
In 154 g
% daily value
Total Fat
5g
7.7%
Saturated
4g
20%
Cholesterol
20mg
6.7%
Sodium, Na
524mg
22.8%
Total Carbohydrates
105g
38.2%
Fiber
3g
10.7%
Sugars
51g
102%
Protein
33g
66%
Calcium, Ca
429mg
Iron, Fe
3.2mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
8.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Other items you may find helpful
How to burn 595 calories?
The amount of exercise required to burn off 4 packed scoops Heavyweight Gainer, Strawberry Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.