Savory Tender Beef, Mushroom & Cauliflower Pears

True Bar

Total Energy

220

kcal

20.69

% from carbs

32.76

% from protein

46.55

% from fats

In 269 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

240mg

10.4%

Potassium, K

696mg

14.8%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

56mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Tender Beef, Mushroom & Cauliflower Pears

A typical serving 1 bowl of Savory Tender Beef, Mushroom & Cauliflower Pears (269 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Tender Beef, Mushroom & Cauliflower Pears depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Savory Tender Beef, Mushroom & Cauliflower Pears contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Tender Beef, Mushroom & Cauliflower Pears depends on the ingredients exists in it. On average, 1 bowl of Savory Tender Beef, Mushroom & Cauliflower Pears (about 269 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 269 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 269 grams) contains about 12 grams of carbohydrates.

Savory Tender Beef, Mushroom & Cauliflower Pears contains approximately 3 grams of fiber in 1 bowl (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Savory Tender Beef, Mushroom & Cauliflower Pears

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.