Savory Wedding Organic Soup

True Primal

Total Energy

290

kcal

16.33

% from carbs

40.82

% from protein

42.86

% from fats

In 454 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Potassium, K

540mg

11.5%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

30g

60%

Calcium, Ca

110mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Wedding Organic Soup

A typical serving 1 pouch of Savory Wedding Organic Soup (454 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Wedding Organic Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (454 grams) of Savory Wedding Organic Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Wedding Organic Soup depends on the ingredients exists in it. On average, 1 pouch of Savory Wedding Organic Soup (about 454 grams) contains approximately 30 grams of protein.

On average, 1 pouch (about 454 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 454 grams) contains about 12 grams of carbohydrates.

Savory Wedding Organic Soup contains approximately 4 grams of fiber in 1 pouch (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pouch Savory Wedding Organic Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.