Yogurt, Low Fat, Original, Skittles

Yoplait

Total Energy

150

kcal

78.18

% from carbs

13.03

% from protein

8.79

% from fats

In 1 container

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Potassium, K

290mg

6.2%

Total Carbohydrates

30g

10.9%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin D (D2 + D3)

3UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Low Fat, Original, Skittles

A typical serving 1 container of Yogurt, Low Fat, Original, Skittles (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Low Fat, Original, Skittles depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Yogurt, Low Fat, Original, Skittles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Low Fat, Original, Skittles depends on the ingredients exists in it. On average, 1 container of Yogurt, Low Fat, Original, Skittles (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 30 grams of carbohydrates.

Yogurt, Low Fat, Original, Skittles contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Yogurt, Low Fat, Original, Skittles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.