Maple Glazed Doughnut
OhYeah! One
32.79
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Maple Glazed Doughnut Nutrients FAQs
Nutrients
- Maple Glazed Doughnut has 94mg of Calcium.
- Maple Glazed Doughnut has 95mg of Sodium, Na.
- Maple Glazed Doughnut has 83mg of Potassium, K.
What is the calorie content of Maple Glazed Doughnut?
A typical serving 1 bar (60 grams) of Maple Glazed Doughnut contains approximately 220 calories.
You can check the exact calorie content by logging Maple Glazed Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Glazed Doughnut have?
The amount of fat in Maple Glazed Doughnut depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Maple Glazed Doughnut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Glazed Doughnut have?
The protein content in Maple Glazed Doughnut depends on the ingredients exists in it. On average, 1 bar (60 grams) of Maple Glazed Doughnut contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Glazed Doughnut, Download Nutribit app for healthier you!
How much sugar does a Maple Glazed Doughnut have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Glazed Doughnut.
How Much carbohydrates (carbs) is in Maple Glazed Doughnut?
The amount of carbohydrates (carbs) in Maple Glazed Doughnut depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Glazed Doughnut.
How Much Fiber is in Maple Glazed Doughnut?
Maple Glazed Doughnut contains approximately 10 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Glazed Doughnut for healthier you!
What vitamins and minerals are in a Maple Glazed Doughnut?
Maple Glazed Doughnut contains following minerals:
General
Does Maple Glazed Doughnut contain caffeine?
Maple Glazed Doughnut does not contain any caffeine.
Does Maple Glazed Doughnut contain alcohol?
Maple Glazed Doughnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Glazed Doughnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Glazed Doughnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Glazed Doughnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Glazed Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Glazed Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Glazed Doughnut for free?
Yes! Since Maple Glazed Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Glazed Doughnut with water tracking feature?
Nutribit automatically calculates the water content of Maple Glazed Doughnut and adds it to your daily hydration log. Simply log Maple Glazed Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Glazed Doughnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Glazed Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Glazed Doughnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Glazed Doughnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Glazed Doughnut
Protein in Maple Glazed Doughnut supports building and repairing tissues.
Builds and repairs tissues in Maple Glazed Doughnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Glazed Doughnut supports immune function.
Supports immune function in Maple Glazed Doughnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Glazed Doughnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Glazed Doughnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Glazed Doughnut provides energy.
Provides energy in Maple Glazed Doughnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Glazed Doughnut supports muscle growth and strength.
Supports muscle growth and strength in Maple Glazed Doughnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Glazed Doughnut helps in weight management.
Helps in weight management in Maple Glazed Doughnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Glazed Doughnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Glazed Doughnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Glazed Doughnut supports bone health.
Supports bone health in Maple Glazed Doughnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Glazed Doughnut improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Glazed Doughnut is essential for the health and growth of hair, skin, and nails.
Protein in Maple Glazed Doughnut regulates blood sugar levels.
Regulates blood sugar levels in Maple Glazed Doughnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Glazed Doughnut supports digestion.
Fiber in Maple Glazed Doughnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Glazed Doughnut supports heart health.
Soluble fiber in Maple Glazed Doughnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Glazed Doughnut aids in weight management.
Fiber-rich foods in Maple Glazed Doughnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Glazed Doughnut regulates blood sugar.
Fiber in Maple Glazed Doughnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Glazed Doughnut promotes gut health.
Fiber in Maple Glazed Doughnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Glazed Doughnut lowers the risk of colon cancer.
A high-fiber diet from Maple Glazed Doughnut is linked to a reduced risk of colon cancer.
Fiber in Maple Glazed Doughnut improves skin health.
Fiber in Maple Glazed Doughnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Glazed Doughnut helps lower blood pressure.
Adequate fiber in Maple Glazed Doughnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Glazed Doughnut boosts immune function.
Fiber in Maple Glazed Doughnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Glazed Doughnut reduces the risk of type 2 diabetes.
Fiber in Maple Glazed Doughnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Maple Glazed Doughnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.