Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack

Quality & Value Pics

27.69

% from protein

3.08

% from carbs

3.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g(89g)
Amount per serving
Calories
250
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 215 mg
71.7%

Sodium, Na 930 mg
40.4%

Potassium, K 70 mg
1.5%

Total Carbohydrates 2 g
0.7%

Protein 18 g
36%

Vitamin D 44 IU

Vitamin D (D2 + D3) 1.1 UG

Calcium 170 mg

Iron 1.3 mg

Sugars, added 0 g

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Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack?

A typical serving 1 package (89 grams) of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contains approximately 250 calories.

You can check the exact calorie content by logging Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack have?

The amount of fat in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (89 grams) of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack have?

The protein content in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack depends on the ingredients exists in it. On average, 1 package (89 grams) of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack have?

On average, 1 package (89 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack.

How Much carbohydrates (carbs) is in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack?

The amount of carbohydrates (carbs) in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack depends on its serving size and preparation. On average, 1 package (89 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack.

How Much Fiber is in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack?

Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contains approximately 0 grams of fiber in 1 package (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack for healthier you!

What vitamins and minerals are in a Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack?

Vitamins in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack:

  • Vitamin D:Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack has 44 IU of Vitamin D.

Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contains following minerals:

  • Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack has 170mg of Calcium.
  • Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack has 930mg of Sodium, Na.
  • Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack has 70mg of Potassium, K.
  • Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack has 1.3mg of Iron.

General

Does Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contain caffeine?

Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack does not contain any caffeine.

Does Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack contain alcohol?

Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack for free?

Yes absolutely, Since Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack with water tracking feature?

Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports building and repairing tissues.

Builds and repairs tissues in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports immune function.

Supports immune function in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack provides energy.

Provides energy in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports muscle growth and strength.

Supports muscle growth and strength in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps in weight management.

Helps in weight management in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports bone health.

Supports bone health in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack regulates blood sugar levels.

Regulates blood sugar levels in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports bone health.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports muscle function.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports heart health.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports nerve transmission.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports blood clotting.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports hormonal secretion.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports weight management.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports dental health.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports blood pressure regulation.

Calcium in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports fluid balance.

Maintains Fluid Balance in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports nerve function.

Supports Nerve Function in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps regulate blood pressure.

Regulates Blood Pressure in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports muscle function.

Aids Muscle Function in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack aids nutrient absorption.

Improves Nutrient Absorption in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps balance pH levels.

Balances pH Levels in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack supports bone health.

Supports Bone Health in Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Pepper Jack Cheese, Hard-Boiled Egg, Genoa Salami, Salt & Pepper Packets Protein Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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