Twinkies, Sponge Cake, Pumpkin Spice

Hostess

Total Energy

260

kcal

68.75

% from carbs

3.13

% from protein

28.13

% from fats

In 77 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

44g

16%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twinkies, Sponge Cake, Pumpkin Spice

A typical serving 2 cakes of Twinkies, Sponge Cake, Pumpkin Spice (77 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twinkies, Sponge Cake, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 2 cakes (77 grams) of Twinkies, Sponge Cake, Pumpkin Spice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twinkies, Sponge Cake, Pumpkin Spice depends on the ingredients exists in it. On average, 2 cakes of Twinkies, Sponge Cake, Pumpkin Spice (about 77 grams) contains approximately 2 grams of protein.

On average, 2 cakes (about 77 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 77 grams) contains about 44 grams of carbohydrates.

Twinkies, Sponge Cake, Pumpkin Spice contains approximately 0 grams of fiber in 2 cakes (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 cakes Twinkies, Sponge Cake, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.