Ultima Rooibos & Rye Brown Bread
Albany Bakeries
19.94
% from protein66.47
% from carbs66.47
% from fatNutrition Facts
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Ultima Rooibos & Rye Brown Bread Nutrients FAQs
Nutrients
- Ultima Rooibos & Rye Brown Bread has 290mg of Sodium, Na.
- Ultima Rooibos & Rye Brown Bread has 3.1mg of Iron.
What is the calorie content of Ultima Rooibos & Rye Brown Bread?
A typical serving 2 slices (90 grams) of Ultima Rooibos & Rye Brown Bread contains approximately 212 calories.
You can check the exact calorie content by logging Ultima Rooibos & Rye Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultima Rooibos & Rye Brown Bread have?
The amount of fat in Ultima Rooibos & Rye Brown Bread depends on the ingredients and preparation method. On average, one serving 2 slices (90 grams) of Ultima Rooibos & Rye Brown Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultima Rooibos & Rye Brown Bread have?
The protein content in Ultima Rooibos & Rye Brown Bread depends on the ingredients exists in it. On average, 2 slices (90 grams) of Ultima Rooibos & Rye Brown Bread contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Ultima Rooibos & Rye Brown Bread, Download Nutribit app for healthier you!
How much sugar does a Ultima Rooibos & Rye Brown Bread have?
On average, 2 slices (90 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultima Rooibos & Rye Brown Bread.
How Much carbohydrates (carbs) is in Ultima Rooibos & Rye Brown Bread?
The amount of carbohydrates (carbs) in Ultima Rooibos & Rye Brown Bread depends on its serving size and preparation. On average, 2 slices (90 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultima Rooibos & Rye Brown Bread.
How Much Fiber is in Ultima Rooibos & Rye Brown Bread?
Ultima Rooibos & Rye Brown Bread contains approximately 6.3 grams of fiber in 2 slices (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultima Rooibos & Rye Brown Bread for healthier you!
What vitamins and minerals are in a Ultima Rooibos & Rye Brown Bread?
Ultima Rooibos & Rye Brown Bread contains following minerals:
General
Does Ultima Rooibos & Rye Brown Bread contain caffeine?
Ultima Rooibos & Rye Brown Bread does not contain any caffeine.
Does Ultima Rooibos & Rye Brown Bread contain alcohol?
Ultima Rooibos & Rye Brown Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultima Rooibos & Rye Brown Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultima Rooibos & Rye Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultima Rooibos & Rye Brown Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultima Rooibos & Rye Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultima Rooibos & Rye Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultima Rooibos & Rye Brown Bread for free?
Yes! Since Ultima Rooibos & Rye Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultima Rooibos & Rye Brown Bread with water tracking feature?
Nutribit automatically calculates the water content of Ultima Rooibos & Rye Brown Bread and adds it to your daily hydration log. Simply log Ultima Rooibos & Rye Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultima Rooibos & Rye Brown Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultima Rooibos & Rye Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultima Rooibos & Rye Brown Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultima Rooibos & Rye Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultima Rooibos & Rye Brown Bread
Protein in Ultima Rooibos & Rye Brown Bread supports building and repairing tissues.
Builds and repairs tissues in Ultima Rooibos & Rye Brown Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultima Rooibos & Rye Brown Bread supports immune function.
Supports immune function in Ultima Rooibos & Rye Brown Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultima Rooibos & Rye Brown Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultima Rooibos & Rye Brown Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultima Rooibos & Rye Brown Bread provides energy.
Provides energy in Ultima Rooibos & Rye Brown Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultima Rooibos & Rye Brown Bread supports muscle growth and strength.
Supports muscle growth and strength in Ultima Rooibos & Rye Brown Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultima Rooibos & Rye Brown Bread helps in weight management.
Helps in weight management in Ultima Rooibos & Rye Brown Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultima Rooibos & Rye Brown Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultima Rooibos & Rye Brown Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultima Rooibos & Rye Brown Bread supports bone health.
Supports bone health in Ultima Rooibos & Rye Brown Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultima Rooibos & Rye Brown Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Ultima Rooibos & Rye Brown Bread is essential for the health and growth of hair, skin, and nails.
Protein in Ultima Rooibos & Rye Brown Bread regulates blood sugar levels.
Regulates blood sugar levels in Ultima Rooibos & Rye Brown Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ultima Rooibos & Rye Brown Bread supports digestion.
Fiber in Ultima Rooibos & Rye Brown Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ultima Rooibos & Rye Brown Bread supports heart health.
Soluble fiber in Ultima Rooibos & Rye Brown Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ultima Rooibos & Rye Brown Bread aids in weight management.
Fiber-rich foods in Ultima Rooibos & Rye Brown Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ultima Rooibos & Rye Brown Bread regulates blood sugar.
Fiber in Ultima Rooibos & Rye Brown Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ultima Rooibos & Rye Brown Bread promotes gut health.
Fiber in Ultima Rooibos & Rye Brown Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ultima Rooibos & Rye Brown Bread lowers the risk of colon cancer.
A high-fiber diet from Ultima Rooibos & Rye Brown Bread is linked to a reduced risk of colon cancer.
Fiber in Ultima Rooibos & Rye Brown Bread improves skin health.
Fiber in Ultima Rooibos & Rye Brown Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ultima Rooibos & Rye Brown Bread helps lower blood pressure.
Adequate fiber in Ultima Rooibos & Rye Brown Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ultima Rooibos & Rye Brown Bread boosts immune function.
Fiber in Ultima Rooibos & Rye Brown Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ultima Rooibos & Rye Brown Bread reduces the risk of type 2 diabetes.
Fiber in Ultima Rooibos & Rye Brown Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 212 calories?
The amount of exercise required to burn off 2 slices Ultima Rooibos & Rye Brown Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.