Brown Bread, Low G.I. Seeded
Albany Bakeries
27.81
% from protein50.57
% from carbs50.57
% from fatNutrition Facts
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Brown Bread, Low G.I. Seeded Nutrients FAQs
Nutrients
- Brown Bread, Low G.I. Seeded has 222mg of Sodium, Na.
What is the calorie content of Brown Bread, Low G.I. Seeded?
A typical serving 2 slices (80 grams) of Brown Bread, Low G.I. Seeded contains approximately 170 calories.
You can check the exact calorie content by logging Brown Bread, Low G.I. Seeded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Bread, Low G.I. Seeded have?
The amount of fat in Brown Bread, Low G.I. Seeded depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Brown Bread, Low G.I. Seeded contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Bread, Low G.I. Seeded have?
The protein content in Brown Bread, Low G.I. Seeded depends on the ingredients exists in it. On average, 2 slices (80 grams) of Brown Bread, Low G.I. Seeded contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Bread, Low G.I. Seeded, Download Nutribit app for healthier you!
How much sugar does a Brown Bread, Low G.I. Seeded have?
On average, 2 slices (80 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Bread, Low G.I. Seeded.
How Much carbohydrates (carbs) is in Brown Bread, Low G.I. Seeded?
The amount of carbohydrates (carbs) in Brown Bread, Low G.I. Seeded depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Bread, Low G.I. Seeded.
How Much Fiber is in Brown Bread, Low G.I. Seeded?
Brown Bread, Low G.I. Seeded contains approximately 5 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Bread, Low G.I. Seeded for healthier you!
What vitamins and minerals are in a Brown Bread, Low G.I. Seeded?
Brown Bread, Low G.I. Seeded contains following minerals:
General
Does Brown Bread, Low G.I. Seeded contain caffeine?
Brown Bread, Low G.I. Seeded does not contain any caffeine.
Does Brown Bread, Low G.I. Seeded contain alcohol?
Brown Bread, Low G.I. Seeded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Bread, Low G.I. Seeded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Bread, Low G.I. Seeded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Bread, Low G.I. Seeded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Bread, Low G.I. Seeded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Bread, Low G.I. Seeded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Bread, Low G.I. Seeded for free?
Yes! Since Brown Bread, Low G.I. Seeded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Bread, Low G.I. Seeded with water tracking feature?
Nutribit automatically calculates the water content of Brown Bread, Low G.I. Seeded and adds it to your daily hydration log. Simply log Brown Bread, Low G.I. Seeded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Bread, Low G.I. Seeded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Bread, Low G.I. Seeded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Bread, Low G.I. Seeded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Bread, Low G.I. Seeded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Bread, Low G.I. Seeded
Protein in Brown Bread, Low G.I. Seeded supports building and repairing tissues.
Builds and repairs tissues in Brown Bread, Low G.I. Seeded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Bread, Low G.I. Seeded supports immune function.
Supports immune function in Brown Bread, Low G.I. Seeded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Bread, Low G.I. Seeded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Bread, Low G.I. Seeded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Bread, Low G.I. Seeded provides energy.
Provides energy in Brown Bread, Low G.I. Seeded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Bread, Low G.I. Seeded supports muscle growth and strength.
Supports muscle growth and strength in Brown Bread, Low G.I. Seeded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Bread, Low G.I. Seeded helps in weight management.
Helps in weight management in Brown Bread, Low G.I. Seeded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Bread, Low G.I. Seeded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Bread, Low G.I. Seeded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Bread, Low G.I. Seeded supports bone health.
Supports bone health in Brown Bread, Low G.I. Seeded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Bread, Low G.I. Seeded improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Bread, Low G.I. Seeded is essential for the health and growth of hair, skin, and nails.
Protein in Brown Bread, Low G.I. Seeded regulates blood sugar levels.
Regulates blood sugar levels in Brown Bread, Low G.I. Seeded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brown Bread, Low G.I. Seeded supports digestion.
Fiber in Brown Bread, Low G.I. Seeded aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Bread, Low G.I. Seeded supports heart health.
Soluble fiber in Brown Bread, Low G.I. Seeded can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Bread, Low G.I. Seeded aids in weight management.
Fiber-rich foods in Brown Bread, Low G.I. Seeded increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Bread, Low G.I. Seeded regulates blood sugar.
Fiber in Brown Bread, Low G.I. Seeded helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Bread, Low G.I. Seeded promotes gut health.
Fiber in Brown Bread, Low G.I. Seeded acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Bread, Low G.I. Seeded lowers the risk of colon cancer.
A high-fiber diet from Brown Bread, Low G.I. Seeded is linked to a reduced risk of colon cancer.
Fiber in Brown Bread, Low G.I. Seeded improves skin health.
Fiber in Brown Bread, Low G.I. Seeded helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Bread, Low G.I. Seeded helps lower blood pressure.
Adequate fiber in Brown Bread, Low G.I. Seeded may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Bread, Low G.I. Seeded boosts immune function.
Fiber in Brown Bread, Low G.I. Seeded supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Bread, Low G.I. Seeded reduces the risk of type 2 diabetes.
Fiber in Brown Bread, Low G.I. Seeded can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 2 slices Brown Bread, Low G.I. Seeded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.