Sausage Mac & Cheese, Hot Italian

Wicked Kitchen

Total Energy

570

kcal

39.02

% from carbs

20.21

% from protein

40.77

% from fats

In 354 g

% daily value

Total Fat

26g

40%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

56g

20.4%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

29g

58%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Mac & Cheese, Hot Italian

A typical serving 1 meal of Sausage Mac & Cheese, Hot Italian (354 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Mac & Cheese, Hot Italian depends on the ingredients and preparation method. On average, one serving 1 meal (354 grams) of Sausage Mac & Cheese, Hot Italian contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Mac & Cheese, Hot Italian depends on the ingredients exists in it. On average, 1 meal of Sausage Mac & Cheese, Hot Italian (about 354 grams) contains approximately 29 grams of protein.

On average, 1 meal (about 354 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 354 grams) contains about 56 grams of carbohydrates.

Sausage Mac & Cheese, Hot Italian contains approximately 8 grams of fiber in 1 meal (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 meal Sausage Mac & Cheese, Hot Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.