Fusilli Mac & Cheese
Snap Kitchen Grocery
17.06
% from protein53.08
% from carbs53.08
% from fatNutrition Facts
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Fusilli Mac & Cheese Nutrients FAQs
Nutrients
- Fusilli Mac & Cheese has 260mg of Calcium.
- Fusilli Mac & Cheese has 440mg of Sodium, Na.
- Fusilli Mac & Cheese has 168mg of Potassium, K.
- Fusilli Mac & Cheese has 1.08mg of Iron.
What is the calorie content of Fusilli Mac & Cheese?
A typical serving 5 oz (147 grams) of Fusilli Mac & Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Fusilli Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli Mac & Cheese have?
The amount of fat in Fusilli Mac & Cheese depends on the ingredients and preparation method. On average, one serving 5 oz (147 grams) of Fusilli Mac & Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli Mac & Cheese have?
The protein content in Fusilli Mac & Cheese depends on the ingredients exists in it. On average, 5 oz (147 grams) of Fusilli Mac & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Fusilli Mac & Cheese have?
On average, 5 oz (147 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli Mac & Cheese.
How Much carbohydrates (carbs) is in Fusilli Mac & Cheese?
The amount of carbohydrates (carbs) in Fusilli Mac & Cheese depends on its serving size and preparation. On average, 5 oz (147 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli Mac & Cheese.
How Much Fiber is in Fusilli Mac & Cheese?
Fusilli Mac & Cheese contains approximately 1 grams of fiber in 5 oz (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli Mac & Cheese for healthier you!
What vitamins and minerals are in a Fusilli Mac & Cheese?
Fusilli Mac & Cheese contains following minerals:
General
Does Fusilli Mac & Cheese contain caffeine?
Fusilli Mac & Cheese does not contain any caffeine.
Does Fusilli Mac & Cheese contain alcohol?
Fusilli Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli Mac & Cheese for free?
Yes! Since Fusilli Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Fusilli Mac & Cheese and adds it to your daily hydration log. Simply log Fusilli Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli Mac & Cheese
Protein in Fusilli Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Fusilli Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli Mac & Cheese supports immune function.
Supports immune function in Fusilli Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli Mac & Cheese provides energy.
Provides energy in Fusilli Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Fusilli Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli Mac & Cheese helps in weight management.
Helps in weight management in Fusilli Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli Mac & Cheese supports bone health.
Supports bone health in Fusilli Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Fusilli Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fusilli Mac & Cheese supports bone health.
Calcium in Fusilli Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fusilli Mac & Cheese supports muscle function.
Calcium in Fusilli Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fusilli Mac & Cheese supports heart health.
Calcium in Fusilli Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fusilli Mac & Cheese supports nerve transmission.
Calcium in Fusilli Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fusilli Mac & Cheese supports blood clotting.
Calcium in Fusilli Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fusilli Mac & Cheese supports hormonal secretion.
Calcium in Fusilli Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fusilli Mac & Cheese supports weight management.
Calcium in Fusilli Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fusilli Mac & Cheese supports dental health.
Calcium in Fusilli Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fusilli Mac & Cheese supports blood pressure regulation.
Calcium in Fusilli Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fusilli Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Fusilli Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fusilli Mac & Cheese supports nerve function.
Supports Nerve Function in Fusilli Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fusilli Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Fusilli Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fusilli Mac & Cheese supports muscle function.
Aids Muscle Function in Fusilli Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fusilli Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Fusilli Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fusilli Mac & Cheese helps balance pH levels.
Balances pH Levels in Fusilli Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fusilli Mac & Cheese supports bone health.
Supports Bone Health in Fusilli Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 5 oz Fusilli Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.