Meatball Mac & Cheese
Lean Kitchen Company
22.66
% from protein23.8
% from carbs23.8
% from fatNutrition Facts
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Meatball Mac & Cheese Nutrients FAQs
Nutrients
- Meatball Mac & Cheese has 708mg of Sodium, Na.
What is the calorie content of Meatball Mac & Cheese?
A typical serving 1 meal of Meatball Mac & Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Meatball Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball Mac & Cheese have?
The amount of fat in Meatball Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 meal of Meatball Mac & Cheese contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball Mac & Cheese have?
The protein content in Meatball Mac & Cheese depends on the ingredients exists in it. On average, 1 meal of Meatball Mac & Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Meatball Mac & Cheese have?
On average, 1 meal contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Mac & Cheese.
How Much carbohydrates (carbs) is in Meatball Mac & Cheese?
The amount of carbohydrates (carbs) in Meatball Mac & Cheese depends on its serving size and preparation. On average, 1 meal contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball Mac & Cheese.
How Much Fiber is in Meatball Mac & Cheese?
Meatball Mac & Cheese contains approximately 5 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Mac & Cheese for healthier you!
What vitamins and minerals are in a Meatball Mac & Cheese?
Meatball Mac & Cheese contains following minerals:
General
Does Meatball Mac & Cheese contain caffeine?
Meatball Mac & Cheese does not contain any caffeine.
Does Meatball Mac & Cheese contain alcohol?
Meatball Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball Mac & Cheese for free?
Yes! Since Meatball Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Meatball Mac & Cheese and adds it to your daily hydration log. Simply log Meatball Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball Mac & Cheese
Protein in Meatball Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Meatball Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball Mac & Cheese supports immune function.
Supports immune function in Meatball Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball Mac & Cheese provides energy.
Provides energy in Meatball Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Meatball Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball Mac & Cheese helps in weight management.
Helps in weight management in Meatball Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball Mac & Cheese supports bone health.
Supports bone health in Meatball Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Meatball Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Meatball Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatball Mac & Cheese supports digestion.
Fiber in Meatball Mac & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatball Mac & Cheese supports heart health.
Soluble fiber in Meatball Mac & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatball Mac & Cheese aids in weight management.
Fiber-rich foods in Meatball Mac & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatball Mac & Cheese regulates blood sugar.
Fiber in Meatball Mac & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatball Mac & Cheese promotes gut health.
Fiber in Meatball Mac & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatball Mac & Cheese lowers the risk of colon cancer.
A high-fiber diet from Meatball Mac & Cheese is linked to a reduced risk of colon cancer.
Fiber in Meatball Mac & Cheese improves skin health.
Fiber in Meatball Mac & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatball Mac & Cheese helps lower blood pressure.
Adequate fiber in Meatball Mac & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatball Mac & Cheese boosts immune function.
Fiber in Meatball Mac & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatball Mac & Cheese reduces the risk of type 2 diabetes.
Fiber in Meatball Mac & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meatball Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Meatball Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball Mac & Cheese supports nerve function.
Supports Nerve Function in Meatball Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Meatball Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball Mac & Cheese supports muscle function.
Aids Muscle Function in Meatball Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Meatball Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball Mac & Cheese helps balance pH levels.
Balances pH Levels in Meatball Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball Mac & Cheese supports bone health.
Supports Bone Health in Meatball Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 meal Meatball Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.