Hazelnuts, Rosemary

Oregon Orchard

8.47

% from protein

10.58

% from carbs

10.58

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
180
% Daily value*

Total Fat 17 g
26.2%

Saturated 1 g
5%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Hazelnuts, Rosemary Nutrients FAQs

Nutrients

What is the calorie content of Hazelnuts, Rosemary?

A typical serving 1 oz (30 grams) of Hazelnuts, Rosemary contains approximately 180 calories.

You can check the exact calorie content by logging Hazelnuts, Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnuts, Rosemary have?

The amount of fat in Hazelnuts, Rosemary depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Hazelnuts, Rosemary contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnuts, Rosemary have?

The protein content in Hazelnuts, Rosemary depends on the ingredients exists in it. On average, 1 oz (30 grams) of Hazelnuts, Rosemary contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hazelnuts, Rosemary, Download Nutribit app for healthier you!

How much sugar does a Hazelnuts, Rosemary have?

On average, 1 oz (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hazelnuts, Rosemary.

How Much carbohydrates (carbs) is in Hazelnuts, Rosemary?

The amount of carbohydrates (carbs) in Hazelnuts, Rosemary depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hazelnuts, Rosemary.

How Much Fiber is in Hazelnuts, Rosemary?

Hazelnuts, Rosemary contains approximately 3 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hazelnuts, Rosemary for healthier you!

What vitamins and minerals are in a Hazelnuts, Rosemary?

Hazelnuts, Rosemary contains following minerals:

  • Hazelnuts, Rosemary has 25mg of Sodium, Na.

General

Does Hazelnuts, Rosemary contain caffeine?

Hazelnuts, Rosemary does not contain any caffeine.

Does Hazelnuts, Rosemary contain alcohol?

Hazelnuts, Rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hazelnuts, Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnuts, Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnuts, Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnuts, Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnuts, Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnuts, Rosemary for free?

Yes! Since Hazelnuts, Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnuts, Rosemary with water tracking feature?

Nutribit automatically calculates the water content of Hazelnuts, Rosemary and adds it to your daily hydration log. Simply log Hazelnuts, Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnuts, Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnuts, Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnuts, Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnuts, Rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hazelnuts, Rosemary

How to burn 180 calories?

The amount of exercise required to burn off 1 oz Hazelnuts, Rosemary

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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