Vegetable Sticks, Battered, with a Garden Vegetable Blend

Molly's Kitchen

4.44

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Sodium, Na 132.5 mg
5.8%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 25 IU
Vitamin C 0.9 mg
Calcium 0 mg
Iron 0.3 mg

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Vegetable Sticks, Battered, with a Garden Vegetable Blend Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Sticks, Battered, with a Garden Vegetable Blend?

A typical serving 4 pieces (91 grams) of Vegetable Sticks, Battered, with a Garden Vegetable Blend contains approximately 180 calories.

You can check the exact calorie content by logging Vegetable Sticks, Battered, with a Garden Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Sticks, Battered, with a Garden Vegetable Blend have?

The amount of fat in Vegetable Sticks, Battered, with a Garden Vegetable Blend depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Vegetable Sticks, Battered, with a Garden Vegetable Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Sticks, Battered, with a Garden Vegetable Blend have?

The protein content in Vegetable Sticks, Battered, with a Garden Vegetable Blend depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Vegetable Sticks, Battered, with a Garden Vegetable Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Sticks, Battered, with a Garden Vegetable Blend, Download Nutribit app for healthier you!

How much sugar does a Vegetable Sticks, Battered, with a Garden Vegetable Blend have?

On average, 4 pieces (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Sticks, Battered, with a Garden Vegetable Blend.

How Much carbohydrates (carbs) is in Vegetable Sticks, Battered, with a Garden Vegetable Blend?

The amount of carbohydrates (carbs) in Vegetable Sticks, Battered, with a Garden Vegetable Blend depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Sticks, Battered, with a Garden Vegetable Blend.

How Much Fiber is in Vegetable Sticks, Battered, with a Garden Vegetable Blend?

Vegetable Sticks, Battered, with a Garden Vegetable Blend contains approximately 2 grams of fiber in 4 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Sticks, Battered, with a Garden Vegetable Blend for healthier you!

What vitamins and minerals are in a Vegetable Sticks, Battered, with a Garden Vegetable Blend?

Vitamins in Vegetable Sticks, Battered, with a Garden Vegetable Blend:

  • Vitamin A:Vegetable Sticks, Battered, with a Garden Vegetable Blend has 100 IU of Vitamin A.
  • Vitamin C:Vegetable Sticks, Battered, with a Garden Vegetable Blend has 3.6 mg of Vitamin C.

Vegetable Sticks, Battered, with a Garden Vegetable Blend contains following minerals:

  • Vegetable Sticks, Battered, with a Garden Vegetable Blend has 530mg of Sodium, Na.
  • Vegetable Sticks, Battered, with a Garden Vegetable Blend has 1.08mg of Iron.

General

Does Vegetable Sticks, Battered, with a Garden Vegetable Blend contain caffeine?

Vegetable Sticks, Battered, with a Garden Vegetable Blend does not contain any caffeine.

Does Vegetable Sticks, Battered, with a Garden Vegetable Blend contain alcohol?

Vegetable Sticks, Battered, with a Garden Vegetable Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Sticks, Battered, with a Garden Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Sticks, Battered, with a Garden Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Sticks, Battered, with a Garden Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Sticks, Battered, with a Garden Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Sticks, Battered, with a Garden Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Sticks, Battered, with a Garden Vegetable Blend for free?

Yes! Since Vegetable Sticks, Battered, with a Garden Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Sticks, Battered, with a Garden Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Sticks, Battered, with a Garden Vegetable Blend and adds it to your daily hydration log. Simply log Vegetable Sticks, Battered, with a Garden Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Sticks, Battered, with a Garden Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Sticks, Battered, with a Garden Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Sticks, Battered, with a Garden Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Sticks, Battered, with a Garden Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Sticks, Battered, with a Garden Vegetable Blend

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend supports fluid balance.

Maintains Fluid Balance in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend supports nerve function.

Supports Nerve Function in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend supports muscle function.

Aids Muscle Function in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Sticks, Battered, with a Garden Vegetable Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps balance pH levels.

Balances pH Levels in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Sticks, Battered, with a Garden Vegetable Blend supports bone health.

Supports Bone Health in Vegetable Sticks, Battered, with a Garden Vegetable Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Vegetable Sticks, Battered, with a Garden Vegetable Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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