Sweet Potato Curry Soup

True Goodness by Meijer

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1.5 g
7.5%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 7000 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 1.1 mg

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Sweet Potato Curry Soup Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Curry Soup?

A typical serving 1 cup (245 grams) of Sweet Potato Curry Soup contains approximately 100 calories.

You can check the exact calorie content by logging Sweet Potato Curry Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Curry Soup have?

The amount of fat in Sweet Potato Curry Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Sweet Potato Curry Soup contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Curry Soup have?

The protein content in Sweet Potato Curry Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Sweet Potato Curry Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Curry Soup, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Curry Soup have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Curry Soup.

How Much carbohydrates (carbs) is in Sweet Potato Curry Soup?

The amount of carbohydrates (carbs) in Sweet Potato Curry Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Curry Soup.

How Much Fiber is in Sweet Potato Curry Soup?

Sweet Potato Curry Soup contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Curry Soup for healthier you!

What vitamins and minerals are in a Sweet Potato Curry Soup?

Vitamins in Sweet Potato Curry Soup:

  • Vitamin A:Sweet Potato Curry Soup has 7000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Curry Soup has 12 mg of Vitamin C.

Sweet Potato Curry Soup contains following minerals:

  • Sweet Potato Curry Soup has 52mg of Calcium.
  • Sweet Potato Curry Soup has 650mg of Sodium, Na.
  • Sweet Potato Curry Soup has 1.08mg of Iron.

General

Does Sweet Potato Curry Soup contain caffeine?

Sweet Potato Curry Soup does not contain any caffeine.

Does Sweet Potato Curry Soup contain alcohol?

Sweet Potato Curry Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Curry Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Curry Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Curry Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Curry Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Curry Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Curry Soup for free?

Yes! Since Sweet Potato Curry Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Curry Soup with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Curry Soup and adds it to your daily hydration log. Simply log Sweet Potato Curry Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Curry Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Curry Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Curry Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Curry Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Curry Soup

Vitamin A in Sweet Potato Curry Soup supports eye health.

Vitamin A in Sweet Potato Curry Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Curry Soup boosts immune function.

Vitamin A in Sweet Potato Curry Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Curry Soup promotes healthy skin.

Vitamin A in Sweet Potato Curry Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Curry Soup enhances reproductive health.

Vitamin A in Sweet Potato Curry Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Curry Soup supports bone health.

Vitamin A in Sweet Potato Curry Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Curry Soup reduces the risk of certain cancers.

Vitamin A in Sweet Potato Curry Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Curry Soup promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Curry Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Curry Soup maintains healthy mucous membranes.

Vitamin A in Sweet Potato Curry Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Curry Soup improves wound healing.

Vitamin A in Sweet Potato Curry Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Curry Soup may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Curry Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Potato Curry Soup supports fluid balance.

Maintains Fluid Balance in Sweet Potato Curry Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Curry Soup supports nerve function.

Supports Nerve Function in Sweet Potato Curry Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Curry Soup helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Curry Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Curry Soup supports muscle function.

Aids Muscle Function in Sweet Potato Curry Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Curry Soup aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Curry Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Curry Soup helps balance pH levels.

Balances pH Levels in Sweet Potato Curry Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Curry Soup supports bone health.

Supports Bone Health in Sweet Potato Curry Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Sweet Potato Curry Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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