Vanilla Shape Keto

Aussie Bodies

Total Energy

209

kcal

7.26

% from carbs

20.16

% from protein

72.58

% from fats

In 300 g

% daily value

Total Fat

16g

24.6%

Saturated

14.4g

72%

Sodium, Na

57mg

2.5%

Total Carbohydrates

3.6g

1.3%

Fiber

5.1g

18.2%

Sugars

3g

6%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shape Keto

A typical serving 1 serving of Vanilla Shape Keto (300 grams) contains approximately 208.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shape Keto depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vanilla Shape Keto contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shape Keto depends on the ingredients exists in it. On average, 1 serving of Vanilla Shape Keto (about 300 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 3.6 grams of carbohydrates.

Vanilla Shape Keto contains approximately 5.1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 1 serving Vanilla Shape Keto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.