Vanilla Shape Keto
Aussie Bodies
20.16
% from protein7.26
% from carbs7.26
% from fatNutrition Facts
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Vanilla Shape Keto Nutrients FAQs
Nutrients
- Vanilla Shape Keto has 57mg of Sodium, Na.
What is the calorie content of Vanilla Shape Keto?
A typical serving 1 serving (300 grams) of Vanilla Shape Keto contains approximately 209 calories.
You can check the exact calorie content by logging Vanilla Shape Keto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Shape Keto have?
The amount of fat in Vanilla Shape Keto depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vanilla Shape Keto contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Shape Keto have?
The protein content in Vanilla Shape Keto depends on the ingredients exists in it. On average, 1 serving (300 grams) of Vanilla Shape Keto contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Shape Keto, Download Nutribit app for healthier you!
How much sugar does a Vanilla Shape Keto have?
On average, 1 serving (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shape Keto.
How Much carbohydrates (carbs) is in Vanilla Shape Keto?
The amount of carbohydrates (carbs) in Vanilla Shape Keto depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 3.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Shape Keto.
How Much Fiber is in Vanilla Shape Keto?
Vanilla Shape Keto contains approximately 5.1 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shape Keto for healthier you!
What vitamins and minerals are in a Vanilla Shape Keto?
Vanilla Shape Keto contains following minerals:
General
Does Vanilla Shape Keto contain caffeine?
Vanilla Shape Keto does not contain any caffeine.
Does Vanilla Shape Keto contain alcohol?
Vanilla Shape Keto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Shape Keto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shape Keto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Shape Keto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Shape Keto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shape Keto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Shape Keto for free?
Yes! Since Vanilla Shape Keto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Shape Keto with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Shape Keto and adds it to your daily hydration log. Simply log Vanilla Shape Keto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Shape Keto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shape Keto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Shape Keto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Shape Keto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Shape Keto
Protein in Vanilla Shape Keto supports building and repairing tissues.
Builds and repairs tissues in Vanilla Shape Keto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Shape Keto supports immune function.
Supports immune function in Vanilla Shape Keto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Shape Keto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Shape Keto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Shape Keto provides energy.
Provides energy in Vanilla Shape Keto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Shape Keto supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Shape Keto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Shape Keto helps in weight management.
Helps in weight management in Vanilla Shape Keto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Shape Keto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Shape Keto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Shape Keto supports bone health.
Supports bone health in Vanilla Shape Keto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Shape Keto improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Shape Keto is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Shape Keto regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Shape Keto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Shape Keto supports digestion.
Fiber in Vanilla Shape Keto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Shape Keto supports heart health.
Soluble fiber in Vanilla Shape Keto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Shape Keto aids in weight management.
Fiber-rich foods in Vanilla Shape Keto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Shape Keto regulates blood sugar.
Fiber in Vanilla Shape Keto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Shape Keto promotes gut health.
Fiber in Vanilla Shape Keto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Shape Keto lowers the risk of colon cancer.
A high-fiber diet from Vanilla Shape Keto is linked to a reduced risk of colon cancer.
Fiber in Vanilla Shape Keto improves skin health.
Fiber in Vanilla Shape Keto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Shape Keto helps lower blood pressure.
Adequate fiber in Vanilla Shape Keto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Shape Keto boosts immune function.
Fiber in Vanilla Shape Keto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Shape Keto reduces the risk of type 2 diabetes.
Fiber in Vanilla Shape Keto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 209 calories?
The amount of exercise required to burn off 1 serving Vanilla Shape Keto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.