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Greek Low-Fat Yogurt, Fig Orange

Nounos

180

kcal Energy

41.6%

% from carbs

41.6%

% from protein

16.7%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
180

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 13 g
26%
Protein 14 g
28%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 325 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Low-Fat Yogurt, Fig Orange

Nutrients

What is the calorie content of Greek Low-Fat Yogurt, Fig Orange?

A typical serving 6 oz of Greek Low-Fat Yogurt, Fig Orange (170 grams) contains approximately 180 calories. You can check the exact calorie content by logging Greek Low-Fat Yogurt, Fig Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Low-Fat Yogurt, Fig Orange have?

The amount of fat in Greek Low-Fat Yogurt, Fig Orange depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Greek Low-Fat Yogurt, Fig Orange contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Low-Fat Yogurt, Fig Orange have?

The protein content in Greek Low-Fat Yogurt, Fig Orange depends on the ingredients exists in it. On average, 6 oz of Greek Low-Fat Yogurt, Fig Orange (about 170 grams) contains approximately 14 grams of protein.

Is Greek Low-Fat Yogurt, Fig Orange a good source of protein?

The protein content in Greek Low-Fat Yogurt, Fig Orange depends on the ingredients exists in it. On average, 6 oz of Greek Low-Fat Yogurt, Fig Orange (about 170 grams) contains approximately 14 grams of protein.

How much sugar does a Greek Low-Fat Yogurt, Fig Orange have?

On average, 6 oz (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Low-Fat Yogurt, Fig Orange contain added sugar?

On average, 6 oz (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Low-Fat Yogurt, Fig Orange?

On average, 6 oz (about 170 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Greek Low-Fat Yogurt, Fig Orange?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Low-Fat Yogurt, Fig Orange?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Low-Fat Yogurt, Fig Orange suitable for vegans?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Low-Fat Yogurt, Fig Orange contain caffeine?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Low-Fat Yogurt, Fig Orange contain alcohol?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Low-Fat Yogurt, Fig Orange healthier?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Low-Fat Yogurt, Fig Orange in Nutribit?

Greek Low-Fat Yogurt, Fig Orange contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Low-Fat Yogurt, Fig Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Low-Fat Yogurt, Fig Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Low-Fat Yogurt, Fig Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Low-Fat Yogurt, Fig Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Low-Fat Yogurt, Fig Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Low-Fat Yogurt, Fig Orange for free?

Yes! Since Greek Low-Fat Yogurt, Fig Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Low-Fat Yogurt, Fig Orange with water tracking feature?

Nutribit automatically calculates the water content of Greek Low-Fat Yogurt, Fig Orange and adds it to your daily hydration log. Simply log Greek Low-Fat Yogurt, Fig Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Low-Fat Yogurt, Fig Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Low-Fat Yogurt, Fig Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Low-Fat Yogurt, Fig Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Low-Fat Yogurt, Fig Orange data can be accessed offline in the Nutribit app anytime anywhere!