Low-Fat Yogurt, Strawberry Yogurt
Nounos
40.29
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Low-Fat Yogurt, Strawberry Yogurt Nutrients FAQs
Nutrients
- Low-Fat Yogurt, Strawberry Yogurt has 143mg of Calcium.
- Low-Fat Yogurt, Strawberry Yogurt has 45mg of Sodium, Na.
- Low-Fat Yogurt, Strawberry Yogurt has 188mg of Potassium, K.
What is the calorie content of Low-Fat Yogurt, Strawberry Yogurt?
A typical serving 1 jar (150 grams) of Low-Fat Yogurt, Strawberry Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Low-Fat Yogurt, Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Yogurt, Strawberry Yogurt have?
The amount of fat in Low-Fat Yogurt, Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 jar (150 grams) of Low-Fat Yogurt, Strawberry Yogurt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Yogurt, Strawberry Yogurt have?
The protein content in Low-Fat Yogurt, Strawberry Yogurt depends on the ingredients exists in it. On average, 1 jar (150 grams) of Low-Fat Yogurt, Strawberry Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Yogurt, Strawberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Yogurt, Strawberry Yogurt have?
On average, 1 jar (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Yogurt, Strawberry Yogurt.
How Much carbohydrates (carbs) is in Low-Fat Yogurt, Strawberry Yogurt?
The amount of carbohydrates (carbs) in Low-Fat Yogurt, Strawberry Yogurt depends on its serving size and preparation. On average, 1 jar (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Yogurt, Strawberry Yogurt.
How Much Fiber is in Low-Fat Yogurt, Strawberry Yogurt?
Low-Fat Yogurt, Strawberry Yogurt contains approximately 0 grams of fiber in 1 jar (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Yogurt, Strawberry Yogurt for healthier you!
What vitamins and minerals are in a Low-Fat Yogurt, Strawberry Yogurt?
Low-Fat Yogurt, Strawberry Yogurt contains following minerals:
General
Does Low-Fat Yogurt, Strawberry Yogurt contain caffeine?
Low-Fat Yogurt, Strawberry Yogurt does not contain any caffeine.
Does Low-Fat Yogurt, Strawberry Yogurt contain alcohol?
Low-Fat Yogurt, Strawberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Yogurt, Strawberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Yogurt, Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Yogurt, Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Yogurt, Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Yogurt, Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Yogurt, Strawberry Yogurt for free?
Yes! Since Low-Fat Yogurt, Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Yogurt, Strawberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Yogurt, Strawberry Yogurt and adds it to your daily hydration log. Simply log Low-Fat Yogurt, Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Yogurt, Strawberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Yogurt, Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Yogurt, Strawberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Yogurt, Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Yogurt, Strawberry Yogurt
Protein in Low-Fat Yogurt, Strawberry Yogurt supports building and repairing tissues.
Builds and repairs tissues in Low-Fat Yogurt, Strawberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-Fat Yogurt, Strawberry Yogurt supports immune function.
Supports immune function in Low-Fat Yogurt, Strawberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-Fat Yogurt, Strawberry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-Fat Yogurt, Strawberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-Fat Yogurt, Strawberry Yogurt provides energy.
Provides energy in Low-Fat Yogurt, Strawberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-Fat Yogurt, Strawberry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Low-Fat Yogurt, Strawberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-Fat Yogurt, Strawberry Yogurt helps in weight management.
Helps in weight management in Low-Fat Yogurt, Strawberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-Fat Yogurt, Strawberry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-Fat Yogurt, Strawberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-Fat Yogurt, Strawberry Yogurt supports bone health.
Supports bone health in Low-Fat Yogurt, Strawberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low-Fat Yogurt, Strawberry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Low-Fat Yogurt, Strawberry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Low-Fat Yogurt, Strawberry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Low-Fat Yogurt, Strawberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 jar Low-Fat Yogurt, Strawberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.