Peach Flavored Greek Yogurt

Two Fold

61.54

% from protein

15.38

% from carbs

15.38

% from fat

Peach Flavored Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Peach Flavored Greek Yogurt?

A typical serving 1 cup (150 grams) of Peach Flavored Greek Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Peach Flavored Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Flavored Greek Yogurt have?

The amount of fat in Peach Flavored Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Peach Flavored Greek Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Flavored Greek Yogurt have?

The protein content in Peach Flavored Greek Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Peach Flavored Greek Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Flavored Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Peach Flavored Greek Yogurt have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Flavored Greek Yogurt.

How Much carbohydrates (carbs) is in Peach Flavored Greek Yogurt?

The amount of carbohydrates (carbs) in Peach Flavored Greek Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Flavored Greek Yogurt.

How Much Fiber is in Peach Flavored Greek Yogurt?

Peach Flavored Greek Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Flavored Greek Yogurt for healthier you!

What vitamins and minerals are in a Peach Flavored Greek Yogurt?

Peach Flavored Greek Yogurt contains following minerals:

  • Peach Flavored Greek Yogurt has 78mg of Calcium.
  • Peach Flavored Greek Yogurt has 35mg of Sodium, Na.
  • Peach Flavored Greek Yogurt has 94mg of Potassium, K.

General

Does Peach Flavored Greek Yogurt contain caffeine?

Peach Flavored Greek Yogurt does not contain any caffeine.

Does Peach Flavored Greek Yogurt contain alcohol?

Peach Flavored Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Flavored Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Flavored Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Flavored Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Flavored Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Flavored Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Flavored Greek Yogurt for free?

Yes! Since Peach Flavored Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Flavored Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Peach Flavored Greek Yogurt and adds it to your daily hydration log. Simply log Peach Flavored Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Flavored Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Flavored Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Flavored Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Flavored Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Flavored Greek Yogurt

Protein in Peach Flavored Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Peach Flavored Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peach Flavored Greek Yogurt supports immune function.

Supports immune function in Peach Flavored Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peach Flavored Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peach Flavored Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peach Flavored Greek Yogurt provides energy.

Provides energy in Peach Flavored Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peach Flavored Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Peach Flavored Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peach Flavored Greek Yogurt helps in weight management.

Helps in weight management in Peach Flavored Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peach Flavored Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peach Flavored Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peach Flavored Greek Yogurt supports bone health.

Supports bone health in Peach Flavored Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peach Flavored Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Peach Flavored Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Peach Flavored Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Peach Flavored Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Peach Flavored Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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