Caramel Bliss Flavoured Shake

ITG Diet

Total Energy

161.9

kcal

62.64

% from carbs

31.58

% from protein

5.78

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Saturated

0.6g

3%

Sodium, Na

127mg

5.5%

Total Carbohydrates

24.4g

8.9%

Fiber

2.7g

9.6%

Sugars

17.9g

35.8%

Protein

12.3g

24.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Bliss Flavoured Shake

A typical serving 1 serving of Caramel Bliss Flavoured Shake (45 grams) contains approximately 161.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Bliss Flavoured Shake depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Caramel Bliss Flavoured Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Bliss Flavoured Shake depends on the ingredients exists in it. On average, 1 serving of Caramel Bliss Flavoured Shake (about 45 grams) contains approximately 12.3 grams of protein.

On average, 1 serving (about 45 grams) contains about 17.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 45 grams) contains about 24.4 grams of carbohydrates.

Caramel Bliss Flavoured Shake contains approximately 2.7 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Compliments

0 kcal

Salted Caramel Brownie Bliss

Weight Watchers

90 kcal

How to burn 162 calories?

The amount of exercise required to burn off 1 serving Caramel Bliss Flavoured Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.