Club Supreme Sub Sandwich
Fresh Take
21.31
% from protein41.65
% from carbs41.65
% from fatNutrition Facts
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Club Supreme Sub Sandwich Nutrients FAQs
Nutrients
- Club Supreme Sub Sandwich has 180mg of Calcium.
- Club Supreme Sub Sandwich has 1210mg of Sodium, Na.
- Club Supreme Sub Sandwich has 210mg of Potassium, K.
- Club Supreme Sub Sandwich has 2.7mg of Iron.
What is the calorie content of Club Supreme Sub Sandwich?
A typical serving 6 oz (170 grams) of Club Supreme Sub Sandwich contains approximately 420 calories.
You can check the exact calorie content by logging Club Supreme Sub Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Supreme Sub Sandwich have?
The amount of fat in Club Supreme Sub Sandwich depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Club Supreme Sub Sandwich contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Supreme Sub Sandwich have?
The protein content in Club Supreme Sub Sandwich depends on the ingredients exists in it. On average, 6 oz (170 grams) of Club Supreme Sub Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Club Supreme Sub Sandwich, Download Nutribit app for healthier you!
How much sugar does a Club Supreme Sub Sandwich have?
On average, 6 oz (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Supreme Sub Sandwich.
How Much carbohydrates (carbs) is in Club Supreme Sub Sandwich?
The amount of carbohydrates (carbs) in Club Supreme Sub Sandwich depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Supreme Sub Sandwich.
How Much Fiber is in Club Supreme Sub Sandwich?
Club Supreme Sub Sandwich contains approximately 3 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Supreme Sub Sandwich for healthier you!
What vitamins and minerals are in a Club Supreme Sub Sandwich?
Club Supreme Sub Sandwich contains following minerals:
General
Does Club Supreme Sub Sandwich contain caffeine?
Club Supreme Sub Sandwich does not contain any caffeine.
Does Club Supreme Sub Sandwich contain alcohol?
Club Supreme Sub Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Supreme Sub Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Supreme Sub Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Supreme Sub Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Supreme Sub Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Supreme Sub Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Supreme Sub Sandwich for free?
Yes! Since Club Supreme Sub Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Supreme Sub Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Club Supreme Sub Sandwich and adds it to your daily hydration log. Simply log Club Supreme Sub Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Supreme Sub Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Supreme Sub Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Supreme Sub Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Supreme Sub Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Supreme Sub Sandwich
Total Carbohydrates in Club Supreme Sub Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Supreme Sub Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Supreme Sub Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Supreme Sub Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Supreme Sub Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Supreme Sub Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Supreme Sub Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Supreme Sub Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Supreme Sub Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Supreme Sub Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Supreme Sub Sandwich enhances brain function and helps improve memory and focus.
Glucose from Club Supreme Sub Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Supreme Sub Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Supreme Sub Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Supreme Sub Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Supreme Sub Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Supreme Sub Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Supreme Sub Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Supreme Sub Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Supreme Sub Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Club Supreme Sub Sandwich supports building and repairing tissues.
Builds and repairs tissues in Club Supreme Sub Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Supreme Sub Sandwich supports immune function.
Supports immune function in Club Supreme Sub Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Supreme Sub Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Supreme Sub Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Supreme Sub Sandwich provides energy.
Provides energy in Club Supreme Sub Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Supreme Sub Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Club Supreme Sub Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Supreme Sub Sandwich helps in weight management.
Helps in weight management in Club Supreme Sub Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Supreme Sub Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Supreme Sub Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Supreme Sub Sandwich supports bone health.
Supports bone health in Club Supreme Sub Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Supreme Sub Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Club Supreme Sub Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Club Supreme Sub Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Club Supreme Sub Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Club Supreme Sub Sandwich supports bone health.
Calcium in Club Supreme Sub Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Club Supreme Sub Sandwich supports muscle function.
Calcium in Club Supreme Sub Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Club Supreme Sub Sandwich supports heart health.
Calcium in Club Supreme Sub Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Club Supreme Sub Sandwich supports nerve transmission.
Calcium in Club Supreme Sub Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Club Supreme Sub Sandwich supports blood clotting.
Calcium in Club Supreme Sub Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Club Supreme Sub Sandwich supports hormonal secretion.
Calcium in Club Supreme Sub Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Club Supreme Sub Sandwich supports weight management.
Calcium in Club Supreme Sub Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Club Supreme Sub Sandwich supports dental health.
Calcium in Club Supreme Sub Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Club Supreme Sub Sandwich supports blood pressure regulation.
Calcium in Club Supreme Sub Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Club Supreme Sub Sandwich supports fluid balance.
Maintains Fluid Balance in Club Supreme Sub Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Supreme Sub Sandwich supports nerve function.
Supports Nerve Function in Club Supreme Sub Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Supreme Sub Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Club Supreme Sub Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Supreme Sub Sandwich supports muscle function.
Aids Muscle Function in Club Supreme Sub Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Supreme Sub Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Club Supreme Sub Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Supreme Sub Sandwich helps balance pH levels.
Balances pH Levels in Club Supreme Sub Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Supreme Sub Sandwich supports bone health.
Supports Bone Health in Club Supreme Sub Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 6 oz Club Supreme Sub Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.