Club Supreme Sub, Wheat Bread, Regular

Jersey Mike's Subs

Total Energy

1130

kcal

24.32

% from carbs

19.38

% from protein

56.3

% from fats

In 478 g

% daily value


Total Fat

71g

109.2%


Saturated

13g

65%


Trans Fats

1.5g


Cholesterol

135mg

45%


Sodium, Na

1950mg

84.8%



Total Carbohydrates

69g

25.1%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

55g

110%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Supreme Sub, Wheat Bread, Regular

A typical serving 1 Serving of Club Supreme Sub, Wheat Bread, Regular (478 grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Supreme Sub, Wheat Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (478 grams) of Club Supreme Sub, Wheat Bread, Regular contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Supreme Sub, Wheat Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Club Supreme Sub, Wheat Bread, Regular (about 478 grams) contains approximately 55 grams of protein.

On average, 1 Serving (about 478 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 478 grams) contains about 69 grams of carbohydrates.

Club Supreme Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 478 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Club Supreme Sub, Wheat Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.