Bavarian Pretzel Club Sub
7th Street Fresh
17.7
% from protein42.48
% from carbs42.48
% from fatNutrition Facts
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Bavarian Pretzel Club Sub Nutrients FAQs
Nutrients
- Bavarian Pretzel Club Sub has 181mg of Calcium.
- Bavarian Pretzel Club Sub has 1730mg of Sodium, Na.
- Bavarian Pretzel Club Sub has 265mg of Potassium, K.
- Bavarian Pretzel Club Sub has 3mg of Iron.
What is the calorie content of Bavarian Pretzel Club Sub?
A typical serving 1 sub (227 grams) of Bavarian Pretzel Club Sub contains approximately 550 calories.
You can check the exact calorie content by logging Bavarian Pretzel Club Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavarian Pretzel Club Sub have?
The amount of fat in Bavarian Pretzel Club Sub depends on the ingredients and preparation method. On average, one serving 1 sub (227 grams) of Bavarian Pretzel Club Sub contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavarian Pretzel Club Sub have?
The protein content in Bavarian Pretzel Club Sub depends on the ingredients exists in it. On average, 1 sub (227 grams) of Bavarian Pretzel Club Sub contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bavarian Pretzel Club Sub, Download Nutribit app for healthier you!
How much sugar does a Bavarian Pretzel Club Sub have?
On average, 1 sub (227 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Pretzel Club Sub.
How Much carbohydrates (carbs) is in Bavarian Pretzel Club Sub?
The amount of carbohydrates (carbs) in Bavarian Pretzel Club Sub depends on its serving size and preparation. On average, 1 sub (227 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavarian Pretzel Club Sub.
How Much Fiber is in Bavarian Pretzel Club Sub?
Bavarian Pretzel Club Sub contains approximately 4 grams of fiber in 1 sub (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Pretzel Club Sub for healthier you!
What vitamins and minerals are in a Bavarian Pretzel Club Sub?
Bavarian Pretzel Club Sub contains following minerals:
General
Does Bavarian Pretzel Club Sub contain caffeine?
Bavarian Pretzel Club Sub does not contain any caffeine.
Does Bavarian Pretzel Club Sub contain alcohol?
Bavarian Pretzel Club Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavarian Pretzel Club Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Pretzel Club Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavarian Pretzel Club Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavarian Pretzel Club Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Pretzel Club Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavarian Pretzel Club Sub for free?
Yes! Since Bavarian Pretzel Club Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavarian Pretzel Club Sub with water tracking feature?
Nutribit automatically calculates the water content of Bavarian Pretzel Club Sub and adds it to your daily hydration log. Simply log Bavarian Pretzel Club Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bavarian Pretzel Club Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Pretzel Club Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavarian Pretzel Club Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavarian Pretzel Club Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavarian Pretzel Club Sub
Total Carbohydrates in Bavarian Pretzel Club Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bavarian Pretzel Club Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bavarian Pretzel Club Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bavarian Pretzel Club Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bavarian Pretzel Club Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bavarian Pretzel Club Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bavarian Pretzel Club Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bavarian Pretzel Club Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bavarian Pretzel Club Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Bavarian Pretzel Club Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bavarian Pretzel Club Sub enhances brain function and helps improve memory and focus.
Glucose from Bavarian Pretzel Club Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bavarian Pretzel Club Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bavarian Pretzel Club Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bavarian Pretzel Club Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Bavarian Pretzel Club Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bavarian Pretzel Club Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bavarian Pretzel Club Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bavarian Pretzel Club Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bavarian Pretzel Club Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Bavarian Pretzel Club Sub supports building and repairing tissues.
Builds and repairs tissues in Bavarian Pretzel Club Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bavarian Pretzel Club Sub supports immune function.
Supports immune function in Bavarian Pretzel Club Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bavarian Pretzel Club Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bavarian Pretzel Club Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bavarian Pretzel Club Sub provides energy.
Provides energy in Bavarian Pretzel Club Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bavarian Pretzel Club Sub supports muscle growth and strength.
Supports muscle growth and strength in Bavarian Pretzel Club Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bavarian Pretzel Club Sub helps in weight management.
Helps in weight management in Bavarian Pretzel Club Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bavarian Pretzel Club Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bavarian Pretzel Club Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bavarian Pretzel Club Sub supports bone health.
Supports bone health in Bavarian Pretzel Club Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bavarian Pretzel Club Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Bavarian Pretzel Club Sub is essential for the health and growth of hair, skin, and nails.
Protein in Bavarian Pretzel Club Sub regulates blood sugar levels.
Regulates blood sugar levels in Bavarian Pretzel Club Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bavarian Pretzel Club Sub supports bone health.
Calcium in Bavarian Pretzel Club Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bavarian Pretzel Club Sub supports muscle function.
Calcium in Bavarian Pretzel Club Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bavarian Pretzel Club Sub supports heart health.
Calcium in Bavarian Pretzel Club Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bavarian Pretzel Club Sub supports nerve transmission.
Calcium in Bavarian Pretzel Club Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bavarian Pretzel Club Sub supports blood clotting.
Calcium in Bavarian Pretzel Club Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bavarian Pretzel Club Sub supports hormonal secretion.
Calcium in Bavarian Pretzel Club Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bavarian Pretzel Club Sub supports weight management.
Calcium in Bavarian Pretzel Club Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bavarian Pretzel Club Sub supports dental health.
Calcium in Bavarian Pretzel Club Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bavarian Pretzel Club Sub supports blood pressure regulation.
Calcium in Bavarian Pretzel Club Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bavarian Pretzel Club Sub supports fluid balance.
Maintains Fluid Balance in Bavarian Pretzel Club Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bavarian Pretzel Club Sub supports nerve function.
Supports Nerve Function in Bavarian Pretzel Club Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bavarian Pretzel Club Sub helps regulate blood pressure.
Regulates Blood Pressure in Bavarian Pretzel Club Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bavarian Pretzel Club Sub supports muscle function.
Aids Muscle Function in Bavarian Pretzel Club Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bavarian Pretzel Club Sub aids nutrient absorption.
Improves Nutrient Absorption in Bavarian Pretzel Club Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bavarian Pretzel Club Sub helps balance pH levels.
Balances pH Levels in Bavarian Pretzel Club Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bavarian Pretzel Club Sub supports bone health.
Supports Bone Health in Bavarian Pretzel Club Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 sub Bavarian Pretzel Club Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.