Stacked Club Sub

Fresh to You

21.74

% from protein

39.13

% from carbs

39.13

% from fat

Stacked Club Sub Nutrients FAQs

Nutrients

What is the calorie content of Stacked Club Sub?

A typical serving 1 sandwich (170 grams) of Stacked Club Sub contains approximately 280 calories.

You can check the exact calorie content by logging Stacked Club Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stacked Club Sub have?

The amount of fat in Stacked Club Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Stacked Club Sub contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stacked Club Sub have?

The protein content in Stacked Club Sub depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Stacked Club Sub contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Stacked Club Sub, Download Nutribit app for healthier you!

How much sugar does a Stacked Club Sub have?

On average, 1 sandwich (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stacked Club Sub.

How Much carbohydrates (carbs) is in Stacked Club Sub?

The amount of carbohydrates (carbs) in Stacked Club Sub depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stacked Club Sub.

How Much Fiber is in Stacked Club Sub?

Stacked Club Sub contains approximately 4 grams of fiber in 1 sandwich (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stacked Club Sub for healthier you!

What vitamins and minerals are in a Stacked Club Sub?

Stacked Club Sub contains following minerals:

  • Stacked Club Sub has 24mg of Calcium.
  • Stacked Club Sub has 530mg of Sodium, Na.
  • Stacked Club Sub has 223mg of Potassium, K.
  • Stacked Club Sub has 3mg of Iron.

General

Does Stacked Club Sub contain caffeine?

Stacked Club Sub does not contain any caffeine.

Does Stacked Club Sub contain alcohol?

Stacked Club Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stacked Club Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stacked Club Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stacked Club Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stacked Club Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stacked Club Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stacked Club Sub for free?

Yes! Since Stacked Club Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stacked Club Sub with water tracking feature?

Nutribit automatically calculates the water content of Stacked Club Sub and adds it to your daily hydration log. Simply log Stacked Club Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stacked Club Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stacked Club Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stacked Club Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stacked Club Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stacked Club Sub

Protein in Stacked Club Sub supports building and repairing tissues.

Builds and repairs tissues in Stacked Club Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stacked Club Sub supports immune function.

Supports immune function in Stacked Club Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stacked Club Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stacked Club Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stacked Club Sub provides energy.

Provides energy in Stacked Club Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stacked Club Sub supports muscle growth and strength.

Supports muscle growth and strength in Stacked Club Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stacked Club Sub helps in weight management.

Helps in weight management in Stacked Club Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stacked Club Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stacked Club Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stacked Club Sub supports bone health.

Supports bone health in Stacked Club Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stacked Club Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Stacked Club Sub is essential for the health and growth of hair, skin, and nails.

Protein in Stacked Club Sub regulates blood sugar levels.

Regulates blood sugar levels in Stacked Club Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stacked Club Sub supports fluid balance.

Maintains Fluid Balance in Stacked Club Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stacked Club Sub supports nerve function.

Supports Nerve Function in Stacked Club Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stacked Club Sub helps regulate blood pressure.

Regulates Blood Pressure in Stacked Club Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stacked Club Sub supports muscle function.

Aids Muscle Function in Stacked Club Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stacked Club Sub aids nutrient absorption.

Improves Nutrient Absorption in Stacked Club Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stacked Club Sub helps balance pH levels.

Balances pH Levels in Stacked Club Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stacked Club Sub supports bone health.

Supports Bone Health in Stacked Club Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Stacked Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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