Crave Away, Mega Italian
Fresh Take
24.11
% from protein43.69
% from carbs43.69
% from fatNutrition Facts
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Crave Away, Mega Italian Nutrients FAQs
Nutrients
- Vitamin D:Crave Away, Mega Italian has 12 IU of Vitamin D.
- Crave Away, Mega Italian has 170mg of Calcium.
- Crave Away, Mega Italian has 1870mg of Sodium, Na.
- Crave Away, Mega Italian has 270mg of Potassium, K.
- Crave Away, Mega Italian has 4.7mg of Iron.
What is the calorie content of Crave Away, Mega Italian?
A typical serving 9.5 oz (269 grams) of Crave Away, Mega Italian contains approximately 530 calories.
You can check the exact calorie content by logging Crave Away, Mega Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crave Away, Mega Italian have?
The amount of fat in Crave Away, Mega Italian depends on the ingredients and preparation method. On average, one serving 9.5 oz (269 grams) of Crave Away, Mega Italian contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crave Away, Mega Italian have?
The protein content in Crave Away, Mega Italian depends on the ingredients exists in it. On average, 9.5 oz (269 grams) of Crave Away, Mega Italian contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Crave Away, Mega Italian, Download Nutribit app for healthier you!
How much sugar does a Crave Away, Mega Italian have?
On average, 9.5 oz (269 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crave Away, Mega Italian.
How Much carbohydrates (carbs) is in Crave Away, Mega Italian?
The amount of carbohydrates (carbs) in Crave Away, Mega Italian depends on its serving size and preparation. On average, 9.5 oz (269 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crave Away, Mega Italian.
How Much Fiber is in Crave Away, Mega Italian?
Crave Away, Mega Italian contains approximately 0 grams of fiber in 9.5 oz (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crave Away, Mega Italian for healthier you!
What vitamins and minerals are in a Crave Away, Mega Italian?
Vitamins in Crave Away, Mega Italian:
Crave Away, Mega Italian contains following minerals:
General
Does Crave Away, Mega Italian contain caffeine?
Crave Away, Mega Italian does not contain any caffeine.
Does Crave Away, Mega Italian contain alcohol?
Crave Away, Mega Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crave Away, Mega Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crave Away, Mega Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crave Away, Mega Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crave Away, Mega Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crave Away, Mega Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crave Away, Mega Italian for free?
Yes! Since Crave Away, Mega Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crave Away, Mega Italian with water tracking feature?
Nutribit automatically calculates the water content of Crave Away, Mega Italian and adds it to your daily hydration log. Simply log Crave Away, Mega Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crave Away, Mega Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crave Away, Mega Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crave Away, Mega Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crave Away, Mega Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crave Away, Mega Italian
Total Carbohydrates in Crave Away, Mega Italian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crave Away, Mega Italian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crave Away, Mega Italian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crave Away, Mega Italian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crave Away, Mega Italian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crave Away, Mega Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crave Away, Mega Italian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crave Away, Mega Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crave Away, Mega Italian aids weight management by helping you feel full longer.
Fiber-rich carbs from Crave Away, Mega Italian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crave Away, Mega Italian enhances brain function and helps improve memory and focus.
Glucose from Crave Away, Mega Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crave Away, Mega Italian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crave Away, Mega Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crave Away, Mega Italian promotes gut health by feeding beneficial gut bacteria.
Fiber in Crave Away, Mega Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crave Away, Mega Italian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crave Away, Mega Italian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crave Away, Mega Italian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crave Away, Mega Italian, help regulate blood pressure and reduce hypertension risk.
Protein in Crave Away, Mega Italian supports building and repairing tissues.
Builds and repairs tissues in Crave Away, Mega Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crave Away, Mega Italian supports immune function.
Supports immune function in Crave Away, Mega Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crave Away, Mega Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crave Away, Mega Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crave Away, Mega Italian provides energy.
Provides energy in Crave Away, Mega Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crave Away, Mega Italian supports muscle growth and strength.
Supports muscle growth and strength in Crave Away, Mega Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crave Away, Mega Italian helps in weight management.
Helps in weight management in Crave Away, Mega Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crave Away, Mega Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crave Away, Mega Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crave Away, Mega Italian supports bone health.
Supports bone health in Crave Away, Mega Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crave Away, Mega Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Crave Away, Mega Italian is essential for the health and growth of hair, skin, and nails.
Protein in Crave Away, Mega Italian regulates blood sugar levels.
Regulates blood sugar levels in Crave Away, Mega Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crave Away, Mega Italian supports bone health.
Calcium in Crave Away, Mega Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crave Away, Mega Italian supports muscle function.
Calcium in Crave Away, Mega Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crave Away, Mega Italian supports heart health.
Calcium in Crave Away, Mega Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crave Away, Mega Italian supports nerve transmission.
Calcium in Crave Away, Mega Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crave Away, Mega Italian supports blood clotting.
Calcium in Crave Away, Mega Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crave Away, Mega Italian supports hormonal secretion.
Calcium in Crave Away, Mega Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crave Away, Mega Italian supports weight management.
Calcium in Crave Away, Mega Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crave Away, Mega Italian supports dental health.
Calcium in Crave Away, Mega Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crave Away, Mega Italian supports blood pressure regulation.
Calcium in Crave Away, Mega Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crave Away, Mega Italian supports fluid balance.
Maintains Fluid Balance in Crave Away, Mega Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crave Away, Mega Italian supports nerve function.
Supports Nerve Function in Crave Away, Mega Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crave Away, Mega Italian helps regulate blood pressure.
Regulates Blood Pressure in Crave Away, Mega Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crave Away, Mega Italian supports muscle function.
Aids Muscle Function in Crave Away, Mega Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crave Away, Mega Italian aids nutrient absorption.
Improves Nutrient Absorption in Crave Away, Mega Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crave Away, Mega Italian helps balance pH levels.
Balances pH Levels in Crave Away, Mega Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crave Away, Mega Italian supports bone health.
Supports Bone Health in Crave Away, Mega Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 9.5 oz Crave Away, Mega Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.