Crave Away, Turkey & Bacon Club Multigrain Sandwich

Fresh Take

Total Energy

360

kcal

39.31

% from carbs

24.28

% from protein

36.42

% from fats

In 184 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

60mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crave Away, Turkey & Bacon Club Multigrain Sandwich

A typical serving 6.5 oz of Crave Away, Turkey & Bacon Club Multigrain Sandwich (184 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crave Away, Turkey & Bacon Club Multigrain Sandwich depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Crave Away, Turkey & Bacon Club Multigrain Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crave Away, Turkey & Bacon Club Multigrain Sandwich depends on the ingredients exists in it. On average, 6.5 oz of Crave Away, Turkey & Bacon Club Multigrain Sandwich (about 184 grams) contains approximately 21 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 34 grams of carbohydrates.

Crave Away, Turkey & Bacon Club Multigrain Sandwich contains approximately 2 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 6.5 oz Crave Away, Turkey & Bacon Club Multigrain Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.