Kale Balsamic, Chicken Sausage

Raley's Organic

63.03

% from protein

9.7

% from carbs

9.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 50 mg
16.7%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin A 200 IU

Vitamin C 4.8 mg

Calcium 26 mg

Iron 0.7 mg

Kale Balsamic, Chicken Sausage Nutrients FAQs

Nutrients

What is the calorie content of Kale Balsamic, Chicken Sausage?

A typical serving 1 link (68 grams) of Kale Balsamic, Chicken Sausage contains approximately 90 calories.

You can check the exact calorie content by logging Kale Balsamic, Chicken Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Balsamic, Chicken Sausage have?

The amount of fat in Kale Balsamic, Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Kale Balsamic, Chicken Sausage contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Balsamic, Chicken Sausage have?

The protein content in Kale Balsamic, Chicken Sausage depends on the ingredients exists in it. On average, 1 link (68 grams) of Kale Balsamic, Chicken Sausage contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Balsamic, Chicken Sausage, Download Nutribit app for healthier you!

How much sugar does a Kale Balsamic, Chicken Sausage have?

On average, 1 link (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Balsamic, Chicken Sausage.

How Much carbohydrates (carbs) is in Kale Balsamic, Chicken Sausage?

The amount of carbohydrates (carbs) in Kale Balsamic, Chicken Sausage depends on its serving size and preparation. On average, 1 link (68 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Balsamic, Chicken Sausage.

How Much Fiber is in Kale Balsamic, Chicken Sausage?

Kale Balsamic, Chicken Sausage contains approximately 0 grams of fiber in 1 link (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Balsamic, Chicken Sausage for healthier you!

What vitamins and minerals are in a Kale Balsamic, Chicken Sausage?

Vitamins in Kale Balsamic, Chicken Sausage:

  • Vitamin A:Kale Balsamic, Chicken Sausage has 200 IU of Vitamin A.
  • Vitamin C:Kale Balsamic, Chicken Sausage has 4.8 mg of Vitamin C.

Kale Balsamic, Chicken Sausage contains following minerals:

  • Kale Balsamic, Chicken Sausage has 26mg of Calcium.
  • Kale Balsamic, Chicken Sausage has 410mg of Sodium, Na.
  • Kale Balsamic, Chicken Sausage has 0.72mg of Iron.

General

Does Kale Balsamic, Chicken Sausage contain caffeine?

Kale Balsamic, Chicken Sausage does not contain any caffeine.

Does Kale Balsamic, Chicken Sausage contain alcohol?

Kale Balsamic, Chicken Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Balsamic, Chicken Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Balsamic, Chicken Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Balsamic, Chicken Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Balsamic, Chicken Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Balsamic, Chicken Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Balsamic, Chicken Sausage for free?

Yes! Since Kale Balsamic, Chicken Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Balsamic, Chicken Sausage with water tracking feature?

Nutribit automatically calculates the water content of Kale Balsamic, Chicken Sausage and adds it to your daily hydration log. Simply log Kale Balsamic, Chicken Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Balsamic, Chicken Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Balsamic, Chicken Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Balsamic, Chicken Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Balsamic, Chicken Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Balsamic, Chicken Sausage

Protein in Kale Balsamic, Chicken Sausage supports building and repairing tissues.

Builds and repairs tissues in Kale Balsamic, Chicken Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Balsamic, Chicken Sausage supports immune function.

Supports immune function in Kale Balsamic, Chicken Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Balsamic, Chicken Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Balsamic, Chicken Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Balsamic, Chicken Sausage provides energy.

Provides energy in Kale Balsamic, Chicken Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Balsamic, Chicken Sausage supports muscle growth and strength.

Supports muscle growth and strength in Kale Balsamic, Chicken Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Balsamic, Chicken Sausage helps in weight management.

Helps in weight management in Kale Balsamic, Chicken Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Balsamic, Chicken Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Balsamic, Chicken Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Balsamic, Chicken Sausage supports bone health.

Supports bone health in Kale Balsamic, Chicken Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kale Balsamic, Chicken Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Balsamic, Chicken Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Kale Balsamic, Chicken Sausage regulates blood sugar levels.

Regulates blood sugar levels in Kale Balsamic, Chicken Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kale Balsamic, Chicken Sausage supports fluid balance.

Maintains Fluid Balance in Kale Balsamic, Chicken Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Balsamic, Chicken Sausage supports nerve function.

Supports Nerve Function in Kale Balsamic, Chicken Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Balsamic, Chicken Sausage helps regulate blood pressure.

Regulates Blood Pressure in Kale Balsamic, Chicken Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Balsamic, Chicken Sausage supports muscle function.

Aids Muscle Function in Kale Balsamic, Chicken Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Balsamic, Chicken Sausage aids nutrient absorption.

Improves Nutrient Absorption in Kale Balsamic, Chicken Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Balsamic, Chicken Sausage helps balance pH levels.

Balances pH Levels in Kale Balsamic, Chicken Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Balsamic, Chicken Sausage supports bone health.

Supports Bone Health in Kale Balsamic, Chicken Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 link Kale Balsamic, Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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